Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
![High-Protein Pancakes with Soybeans [Gluten-Free, No Protein Powder, Plant-Based]](/images/recipe/nutriplanet/2024/12/nutriplanet-high-protein-pancakes-with-soybeans-gluten-free-no-protein-powder-pl.jpg)
These high-protein pancakes with soybeans are gluten-free, plant-based, and made with whole foods.

Indulge in these fudgy Chocolate Tiger Nut Cookies, packed with plant-based goodness.

Learn how to make fermented buckwheat bread that uses no starter and is also gluten-free and sugar-free.

Learn how to make a delicious and healthy dessert for Easter.

Learn how to make gluten-free sprouted bread with buckwheat and red lentils.
![Sweet Potato Brownies [Vegan, Low-Fat]](/images/recipe/nutriplanet/2022/07/nutriplanet-sweet-potato-brownies-vegan-low-fat.jpg)
Learn how to make truly healthy vegan sweet potato brownies that are also low glycemic, low-fat and gluten-free.
![How to Make Gluten-Free Sourdough Bread [Video]](/images/recipe/nutriplanet/2022/07/nutriplanet-how-to-make-gluten-free-sourdough-bread-video.jpg)
Learn how to make a delicious yeast-free gluten-free sourdough bread using buckwheat and quinoa groats.
![Beet Brownies [Vegan, Oil-Free]](/images/recipe/nutriplanet/2022/07/nutriplanet-beet-brownies-vegan-oil-free.jpg)
Soft and fudgy whole food plant-based chocolate beet brownies that are gluten-free and exceptionally easy to make.

Learn how to make super fibrous and therefore low glycemic oat bran-buckwheat pancakes that are gluten-free, plant-based, and oil-free.

Those 5-ingredient gluten-free sprouted crackers make a delightful and healthy snack with some peanut butter or homemade cashew yogurt.

Superbly flavourful vegan tomato zucchini casserole with mozzarella that is oil-free and gluten-free.

Learn how to make vegan blueberry beet muffins that are oil-free, low fat, gluten-free, and refined sugar free.

Perfectly moist vegan gluten-free pumpkin bread recipe that uses neither oils nor refined sugar.

I give you a simple gluten-free vegan lentil loaf recipe requiring only well-known ingredients.
![Peanut Butter Chocolate Chip Cookies [Vegan, Gluten-Free, Video]](/images/recipe/nutriplanet/2022/07/nutriplanet-peanut-butter-chocolate-chip-cookies-vegan-gluten-free-video.jpg)
Learn how to make peanut butter chocolate chip cookies that are vegan, gluten-free, and oil-free.

Learn how to make the heartiest and most comforting pumpkin curry with cauliflower and tomatoes.
![How to Make Vegan Lemon Custard [Pastry Cream]](/images/recipe/nutriplanet/2022/07/nutriplanet-how-to-make-vegan-lemon-custard-pastry-cream.jpg)
Learn how to make a no cook healthy gluten-free vegan lemon custard aka pastry cream.
![Healthy Vegan Pumpkin Pie [Gluten-Free]](/images/recipe/nutriplanet/2022/07/nutriplanet-healthy-vegan-pumpkin-pie-gluten-free.jpg)
Learn how to make a healthy gluten-free vegan pumpkin pie recipe without crust.

Learn how to make healthy vegan pumpkin cheesecake with tofu that is oil-free, refined sugar free, gluten-free, and suitable on vegan Candida diet (except on cleanse).