Cooking recipes from "Nutriplanet"

Vegan Pad Thai [Oil-Free]

Try this healthy version of vegan pad thai that uses no oil or dairy products.

Creamy Moong Dal Recipe

This creamy moong dal recipe with spinach and mushrooms is a great weekday meal accompanied by green salad and rice or pasta.

Tofu Hummus with Soybeans [Low Glycemic]

Learn how to make a delicious and easy low glycemic soybean and tofu hummus recipe with tahini.

Mediterranean Savoury Tofu Rolls

Learn how to make savoury Mediterranean tofu rolls for a perfect low glycemic and high-protein snack or breakfast.

Natural Laxatives and Laxative Foods

Learn what are natural laxatives and laxative foods for constipation, how to use them and why they are a healthy part of your diet.

Fermented Buckwheat Bread Recipe

Learn how to make fermented buckwheat bread that uses no starter and is also gluten-free and sugar-free.

How to Start a Plant-Based Diet: Family and Friends [Video]

How to start a plant-based diet, if your family doesn't get it? Follow these tips to make the change easier and get your family invloved.

Easy Tips for Gatherings on a Whole Food Plant-Based Diet

Here are some easy tips to combine your whole food plant-based diet with gatherings.

How to Grow Broccoli Sprouts and Broccoli Sprouts Benefits [Video]

Learn how to grow broccoli sprouts in a jar at home.

Healthy Dessert for Easter: Vegan Cheesecake

Learn how to make a delicious and healthy dessert for Easter.

Whole Grain Spelt Sourdough Bread

Learn how to make no-knead whole grain spelt sourdough bread like a master! Follow my simple procedure and your bread will be ready in just 8½ hours.

Oil-Free Herby Baked Potato Recipe in the Oven [Video]

Learn how to make an herby baked potato recipe in the oven without oil or butter.

Sprouted Bread with Buckwheat and Lentils

Learn how to make gluten-free sprouted bread with buckwheat and red lentils.

Vegan Mustard Dipping Sauce with Yogurt

Learn how to make an easy vegan mustard dipping sauce that is perfect for dipping dumplings, baked potatoes, tacos, and raw veggies.

How to Make Date Paste

Learn how to make date paste with just 2 ingredients in a high-speed blender.

Black Bean Hummus [Low-Fat, Low Glycemic]

Learn how to make low-fat black bean hummus with soybeans, chickpeas, mushrooms, herbs, and carrots.

Sweet Potato Brownies [Vegan, Low-Fat]

Learn how to make truly healthy vegan sweet potato brownies that are also low glycemic, low-fat and gluten-free.

How to Eat a Vegan Candida Diet

Vegan Candida diet: foods to eat, to avoid, and foods in the "maybe" category.

How to Eat on a Vegan Low Glycemic Diet [Video]

Learn what is low glycemic diet, which are low glycemic foods and high glycemic foods.

How to Make 15 Vegan Valentine's Day Chocolate Treat Recipes

I give you vegan Valentine's chocolate treat recipes that not only taste awesome, but will also nourish your body.

Nutriplanet412 recipes

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