Cooking recipes from "Nutriplanet"

Natural Laxatives and Laxative Foods

Learn what are natural laxatives and laxative foods for constipation, how to use them and why they are a healthy part of your diet.

Fermented Buckwheat Bread Recipe

Tags: Starter, Gluten free, Bread, Sugar free, Allergy Free, Buckwheat, Sugar, How to make

Learn how to make fermented buckwheat bread that uses no starter and is also gluten-free and sugar-free.

How to Start a Plant-Based Diet: Family and Friends [Video]

Tags: Diet

How to start a plant-based diet, if your family doesn't get it? Follow these tips to make the change easier and get your family invloved.

Easy Tips for Gatherings on a Whole Food Plant-Based Diet

Tags: Healthy, Diet, Easy, Tips, Whole foods

Here are some easy tips to combine your whole food plant-based diet with gatherings. Maintain your healthy habits while hosting or visiting!

How to Grow Broccoli Sprouts and Broccoli Sprouts Benefits [Video]

Tags: Meal, Vegetable, Broccoli

Learn how to grow broccoli sprouts in a jar at home. In addition, read up on broccoli sprouts benefits, how to store, and how to use sprouted broccoli.

Healthy Dessert for Easter: Vegan Cheesecake

Tags: Dessert, Healthy, Cake, Gluten free, Vegan, Cheesecake, Sugar free, Allergy Free, Sugar, How to make

Learn how to make a delicious and healthy dessert for Easter. That is a gluten-free, oil-free and refined sugar free vegan cheesecake. Soaking time: 6-8 hoursCooling time: 1 hour

Whole Grain Spelt Sourdough Bread

Tags: Bread, Sourdough, How to make, No knead

Learn how to make no-knead whole grain spelt sourdough bread like a master! Follow my simple procedure and your bread will be ready in just 8½ hours.

Oil-Free Herby Baked Potato Recipe in the Oven [Video]

Tags: Meal, Vegetable, Potato, Potatoe, Easy, Baked, How to make

Learn how to make an herby baked potato recipe in the oven without oil or butter. Those baked potatoes are easy to make and pair perfectly with homemade mustardy yogurt dipping sauce.

Sprouted Bread with Buckwheat and Lentils

Tags: Meal, Starter, Gluten free, Bread, Lentils, Allergy Free, Buckwheat, How to make

Learn how to make gluten-free sprouted bread with buckwheat and red lentils. This bread is also a no flour and no yeast recipe. Furthermore, you won't need any starter either. Soaking time: 4-6 hoursFermentation time: 5-6 hours

Vegan Mustard Dipping Sauce with Yogurt

Tags: Meal, Vegetable, Yogurt, Vegan, Sauce, Quick, Tex-mex, Potatoe, Mexican, Tacos, Easy, Baked, How to make

Learn how to make an easy vegan mustard dipping sauce that is perfect for dipping dumplings, baked potatoes, tacos, and raw veggies. It’s one of those quick and easy recipes that require no skills and minimal time.

How to Make Date Paste

Tags: Caramel, Date, Paste, How to make

Learn how to make date paste with just 2 ingredients in a high-speed blender. You'll end up with creamy and sweet caramel deliciousness. Soak time: 30 minutes

Black Bean Hummus [Low-Fat, Low Glycemic]

Tags: Appetizer, Meal, Vegetable, Hummus, Mushroom, Beans, Black Bean, How to make, Herb

Learn how to make low-fat black bean hummus with soybeans, chickpeas, mushrooms, herbs, and carrots. You'll need 13 ingredients, a food processor, and 25 minutes of your time.

Sweet Potato Brownies [Vegan, Low-Fat]

Tags: Meal, Healthy, Gluten free, Vegetable, Vegan, Sweet potato, Potato, Allergy Free, How to make

Learn how to make truly healthy vegan sweet potato brownies that are also low glycemic, low-fat and gluten-free. You'll need 9 ingredients, a food processor, and 20 minutes of your time.

How to Eat a Vegan Candida Diet

Tags: Vegan, Diet

Vegan Candida diet: foods to eat, to avoid, and foods in the "maybe" category. Importance of supplements, managing stress, and exercise.

How to Eat on a Vegan Low Glycemic Diet [Video]

Tags: Vegan, Diet

Learn what is low glycemic diet, which are low glycemic foods and high glycemic foods. Read about glycemic index and glycemic load and why those matter.

How to Make 15 Vegan Valentine's Day Chocolate Treat Recipes

Tags: Dessert, Chocolate, Vegan, How to make

I give you vegan Valentine's chocolate treat recipes that not only taste awesome, but will also nourish your body.

Vegan Buttermilk Pancakes with Lentils

Tags: Meal, Pancake, Vegan, Lentils, Breakfast, Buttermilk

First, let me start by saying that those vegan buttermilk pancakes are the most delicious pancakes my hubby has ever had. At least this was what he said! By now I’ve made those lentil pancakes in many variations (different colours) and they’re all so fluffy and delicious! Soak time: 4 hours

Soybean Hummus Recipe Without Tahini

Tags: Appetizer, Meal, Tomatoe, Hummus, Basil, Tahini, Corn, Dried, Easy, How to make

Learn how to make a delicious and easy soybean hummus recipe without tahini. Enjoy the sweetness from corn as well as the divine flavours of sun-dried tomatoes and dried basil. You’ll need 9 ingredients and a food processor to make this creamy homemade hummus.

How to Make Dry Roasted Soybeans

Tags: Healthy, Roasted, How to make

Learn how to make dry roasted soybeans in the oven without oil for a delicious and healthy low glycemic snack. Soaking time: 12 hours

How to Make Gluten-Free Sourdough Bread [Video]

Tags: Meal, Gluten free, Quinoa, Yeast free, Bread, Allergy Free, Sourdough, Buckwheat, How to make

Learn how to make a delicious yeast-free gluten-free sourdough bread using buckwheat and quinoa groats. What’s the best is that you won’t need no starter! You’ll only need 3 ingredients (not counting salt and water). Soaking time: 4-6 hoursFermentation time: 4.5-5 hours

Nutriplanet408 recipes

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