Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
If you're looking for a creative twist on a classic favourite, this Sweet Potato Pizza Crust is sure to tantalise your taste buds and leave you craving more.
Try this healthy version of vegan pad thai that uses no oil or dairy products.
This creamy moong dal recipe with spinach and mushrooms is a great weekday meal accompanied by green salad and rice or pasta.
Learn how to make a delicious and easy low glycemic soybean and tofu hummus recipe with tahini.
Learn how to make savoury Mediterranean tofu rolls for a perfect low glycemic and high-protein snack or breakfast.
Learn how to grow broccoli sprouts in a jar at home.
Learn how to make an herby baked potato recipe in the oven without oil or butter.
Learn how to make gluten-free sprouted bread with buckwheat and red lentils.
Learn how to make an easy vegan mustard dipping sauce that is perfect for dipping dumplings, baked potatoes, tacos, and raw veggies.
Learn how to make low-fat black bean hummus with soybeans, chickpeas, mushrooms, herbs, and carrots.
Learn how to make truly healthy vegan sweet potato brownies that are also low glycemic, low-fat and gluten-free.
First, let me start by saying that those vegan buttermilk pancakes are the most delicious pancakes my hubby has ever had.
Learn how to make a delicious and easy soybean hummus recipe without tahini.
Learn how to make a delicious yeast-free gluten-free sourdough bread using buckwheat and quinoa groats.
I can bravely say that I created the best porridge I’ve ever had in my life.
Learn how to cook sauerkraut with beetroot and dates for a delicious, sweet result without refined sugars.
This vegan cauliflower oatmeal is a perfect low glycemic breakfast porridge recipe that won’t make your blood sugar spike.
Perfect low glycemic chocolate overnight oats recipe that is super simple and quick to prepare, requiring only a bowl and a spoon.
Soft and fudgy whole food plant-based chocolate beet brownies that are gluten-free and exceptionally easy to make.