Nutriplanet

Nutriplanet180 recipes

Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.

All recipes from "Meal"


Sweet Potato Pizza Crust

Sweet Potato Pizza Crust

If you're looking for a creative twist on a classic favourite, this Sweet Potato Pizza Crust is sure to tantalise your taste buds and leave you craving more.

Vegan Pad Thai [Oil-Free]

Vegan Pad Thai [Oil-Free]

Try this healthy version of vegan pad thai that uses no oil or dairy products.

Creamy Moong Dal Recipe

Creamy Moong Dal Recipe

This creamy moong dal recipe with spinach and mushrooms is a great weekday meal accompanied by green salad and rice or pasta.

Tofu Hummus with Soybeans [Low Glycemic]

Tofu Hummus with Soybeans [Low Glycemic]

Learn how to make a delicious and easy low glycemic soybean and tofu hummus recipe with tahini.

Mediterranean Savoury Tofu Rolls

Mediterranean Savoury Tofu Rolls

Learn how to make savoury Mediterranean tofu rolls for a perfect low glycemic and high-protein snack or breakfast.

How to Grow Broccoli Sprouts and Broccoli Sprouts Benefits [Video]

How to Grow Broccoli Sprouts and Broccoli Sprouts Benefits [Video]

Learn how to grow broccoli sprouts in a jar at home.

Oil-Free Herby Baked Potato Recipe in the Oven [Video]

Oil-Free Herby Baked Potato Recipe in the Oven [Video]

Learn how to make an herby baked potato recipe in the oven without oil or butter.

Sprouted Bread with Buckwheat and Lentils

Sprouted Bread with Buckwheat and Lentils

Learn how to make gluten-free sprouted bread with buckwheat and red lentils.

Vegan Mustard Dipping Sauce with Yogurt

Vegan Mustard Dipping Sauce with Yogurt

Learn how to make an easy vegan mustard dipping sauce that is perfect for dipping dumplings, baked potatoes, tacos, and raw veggies.

Black Bean Hummus [Low-Fat, Low Glycemic]

Black Bean Hummus [Low-Fat, Low Glycemic]

Learn how to make low-fat black bean hummus with soybeans, chickpeas, mushrooms, herbs, and carrots.

Sweet Potato Brownies [Vegan, Low-Fat]

Sweet Potato Brownies [Vegan, Low-Fat]

Learn how to make truly healthy vegan sweet potato brownies that are also low glycemic, low-fat and gluten-free.

Vegan Buttermilk Pancakes with Lentils

Vegan Buttermilk Pancakes with Lentils

First, let me start by saying that those vegan buttermilk pancakes are the most delicious pancakes my hubby has ever had.

Soybean Hummus Recipe Without Tahini

Soybean Hummus Recipe Without Tahini

Learn how to make a delicious and easy soybean hummus recipe without tahini.

How to Make Gluten-Free Sourdough Bread [Video]

How to Make Gluten-Free Sourdough Bread [Video]

Learn how to make a delicious yeast-free gluten-free sourdough bread using buckwheat and quinoa groats.

Oat Bran-Buckwheat Carrot Cake Porridge

Oat Bran-Buckwheat Carrot Cake Porridge

I can bravely say that I created the best porridge I’ve ever had in my life.

Baked Kale Chips [Gluten-Free, Oil-Free]

Baked Kale Chips [Gluten-Free, Oil-Free]

Delicious baked kale chips that are also oil-free.

Sweet Cooked Sauerkraut Recipe with Beetroot

Sweet Cooked Sauerkraut Recipe with Beetroot

Learn how to cook sauerkraut with beetroot and dates for a delicious, sweet result without refined sugars.

Cauliflower Oatmeal

Cauliflower Oatmeal

This vegan cauliflower oatmeal is a perfect low glycemic breakfast porridge recipe that won’t make your blood sugar spike.

Chocolate Overnight Oats [Vegan, Low-Carb]

Chocolate Overnight Oats [Vegan, Low-Carb]

Perfect low glycemic chocolate overnight oats recipe that is super simple and quick to prepare, requiring only a bowl and a spoon.

Beet Brownies [Vegan, Oil-Free]

Beet Brownies [Vegan, Oil-Free]

Soft and fudgy whole food plant-based chocolate beet brownies that are gluten-free and exceptionally easy to make.

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