Nutriplanet

Nutriplanet57 recipes

Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.

All recipes from "Diet"


Natural Laxatives and Laxative Foods

Natural Laxatives and Laxative Foods

Learn what are natural laxatives and laxative foods for constipation, how to use them and why they are a healthy part of your diet.

How to Start a Plant-Based Diet: Family and Friends [Video]

How to Start a Plant-Based Diet: Family and Friends [Video]

How to start a plant-based diet, if your family doesn't get it? Follow these tips to make the change easier and get your family invloved.

Easy Tips for Gatherings on a Whole Food Plant-Based Diet

Easy Tips for Gatherings on a Whole Food Plant-Based Diet

Here are some easy tips to combine your whole food plant-based diet with gatherings.

How to Eat a Vegan Candida Diet

How to Eat a Vegan Candida Diet

Vegan Candida diet: foods to eat, to avoid, and foods in the "maybe" category.

How to Eat on a Vegan Low Glycemic Diet [Video]

How to Eat on a Vegan Low Glycemic Diet [Video]

Learn what is low glycemic diet, which are low glycemic foods and high glycemic foods.

Oat Bran-Buckwheat Carrot Cake Porridge

Oat Bran-Buckwheat Carrot Cake Porridge

I can bravely say that I created the best porridge I’ve ever had in my life.

Tips for Eating Out on Plant-Based Diet [Video]

Tips for Eating Out on Plant-Based Diet [Video]

Invited to a restaurant while living vegan lifestyle? Leave the stress behind and learn these easy tips for eating out on plant-based diet.

Vegan Pumpkin Cheesecake Recipe

Vegan Pumpkin Cheesecake Recipe

Learn how to make healthy vegan pumpkin cheesecake with tofu that is oil-free, refined sugar free, gluten-free, and suitable on vegan Candida diet (except on cleanse).

How to Make 17 Healthy Drinks on Candida Diet [Video]

How to Make 17 Healthy Drinks on Candida Diet [Video]

Learn how to make 16 healthy drinks on Candida diet.

How to Get Kids to Eat Healthy on a Plant-Based Diet

How to Get Kids to Eat Healthy on a Plant-Based Diet

Learn how to get kids to eat healthy on a plant-based diet.

How to Make Plant-Based Diet Meal Plan: Meal Planning Ideas

How to Make Plant-Based Diet Meal Plan: Meal Planning Ideas

It is not a rocket science to make a plant-based diet meal plan.

How to Eat Plant-Based Diet While Travelling

How to Eat Plant-Based Diet While Travelling

Learn easy tips for eating plant-based diet while travelling either by car or by air.

15 Candida Diet Sweeteners and How to Use Them [Video]

15 Candida Diet Sweeteners and How to Use Them [Video]

Learn how to use 15 natural and artificial Candida diet sweeteners for both cleanse and reintroduction phase.

How to Organise Your Vegan Pantry Staples

How to Organise Your Vegan Pantry Staples

A list of vegan pantry staples and kitchen equipment.

Vegan Quiche Recipe with Tofu & Beet

Vegan Quiche Recipe with Tofu & Beet

My vegan quiche recipe with beetroot and tofu is whole food plant-based, oil-free, sugar-free, gluten-free and vegan Candida diet friendly (except for those on cleanse menu).

Gluten-Free Stuffed Flatbread Paratha with Cauliflower and Potato

Gluten-Free Stuffed Flatbread Paratha with Cauliflower and Potato

My version of stuffed flatbread paratha with cauliflower and potato is vegan, plant-based, oil-free, gluten-free and Candida diet friendly.

Vegan Festive Lentil Loaf with Nuts and Potatoes

Vegan Festive Lentil Loaf with Nuts and Potatoes

Delicious and comforting festive lentil loaf with potatoes and nuts that is vegan, oil-free, low-fat and Candida diet friendly.

Chocolaty Vegan Pumpkin Muffins Recipe

Chocolaty Vegan Pumpkin Muffins Recipe

My chocolaty pumpkin muffins recipe is vegan, plant-based, gluten-free, oil-free, low-fat, refined sugar free and Candida diet friendly (not for those on the cleanse though).

Buckwheat-Oat Bran-Zucchini Muffins

Buckwheat-Oat Bran-Zucchini Muffins

As I created these buckwheat-oat bran muffins for my Candida diet, they do not contain any fruits, refined grains or sugar, gluten and by my own choice also oil.

The Best Vegan Gingerbread Cake with Icing [Gluten-Free], Video

The Best Vegan Gingerbread Cake with Icing [Gluten-Free], Video

Here’s absolutely delicious gluten-free vegan gingerbread cake recipe – right on spot for the holiday season.

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