Nutriplanet57 recipes
Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
Vegan Ricotta Cheese Recipe
When I transitioned to plant-based diet back in 2012 I discovered that soaked and blended raw buckwheat assembled the most to my beloved ricotta cheese.
Chocolate Mint Brownies aka Greenies
Perfectly minty and gooey vegan gluten free chocolate mint brownies aka greenies that use no refined sugar or artificial food colouring.
Vegan Cheesecake Recipe with Cashews
I give you no-bake gluten free vegan cheesecake recipe that is also refined sugar free and Candida diet friendly.
Tips to Eat Healthy Vegan Food on a Road Trip in Europe
Find out how you can stick to healthy vegan diet on a road trip and discover places to eat plant-based food in Europe.
10 Crazy Diets That People Have Actually Tried
Have you heard of Tapeworm Diet or Horns/Hooves Diet? Check out other crazy and dangerous diets people have actually tried.
Vegan Health Hacks – Easy Ways To Remember How To Get All The Nutrients You Need
It's not a rocket science to get all the nutrients you need on a vegan diet.
16 Most Common Causes of Candida Overgrowth
Candida overgrowth causes vary from eating the wrong diet to environmental factors.
Tempeh with Oven-Roasted Veggies and Chard
I had been on plant-based diet for three years already, when I first bought tempeh.
Plant-Based Diet Success Story: Lauren Vaught
In her late 50's she has more energy, is healthier, shinier and stronger than when she was 30, and all this thanks to whole foods plant-based diet.
Why Focusing on Calories Can Hurt Your Health & Weight Loss
Is it possible to eat a low-calorie diet and still over-consume sugar and gain weight? You'll never guess how much sugar under 1,000 kcal menu can contain.
Plant-Based Diet: How to Plan Your Healthy Day
Do you find it difficult to plan your day with all the cooking and shopping on a plant-based diet? Read these easy tips on what to prepare and how to save time.
7 Crucial Steps for Long Term Weight Loss
How to get excess weight off and keep it off? Follow these seven simple rules for long term health and weight loss.
What I Eat In One Day on Whole Food Plant-Based Diet
What i eat in a day on whole food plant-based diet: full day's menu with breakfast, lunch, dinners, snacks and dessert.
Stress May Sabotage Diet Tenacity
Stress can significantly influence whether you are going to make healthy food decision or not.