Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.

Learn how to make a hearty and healthy pumpkin soup recipe with lentils and sweet potato.

This vegan squash casserole recipe is a perfect comfort food that will enrich your dinners.
![Healthy Vegan Pumpkin Pie [Gluten-Free]](/images/recipe/nutriplanet/2022/07/nutriplanet-healthy-vegan-pumpkin-pie-gluten-free.jpg)
Learn how to make a healthy gluten-free vegan pumpkin pie recipe without crust.

Learn how to make healthy vegan pumpkin cheesecake with tofu that is oil-free, refined sugar free, gluten-free, and suitable on vegan Candida diet (except on cleanse).
![How to Make Vegan Pumpkin Chocolate Chip Cookies [Video]](/images/recipe/nutriplanet/2022/07/nutriplanet-how-to-make-vegan-pumpkin-chocolate-chip-cookies-video.jpg)
Learn how to make vegan pumpkin chocolate chip cookies that are extra fibrous and super satiating.

This really is a cake you can enjoy without any guilt as it is made of healthy whole food ingredients only.

Learn how to make those filling low glycemic high-protein vegan breakfast sandwiches with avocado and fermented tofu.

Since they are only slightly gingered, I definitely would not call them gingerbread cookies.
![30 Healthy Vegan Pumpkin Recipes [Sweet and Savoury]](/images/recipe/nutriplanet/2022/07/nutriplanet-30-healthy-vegan-pumpkin-recipes-sweet-and-savoury.jpg)
Discover easy and healthy vegan pumpkin recipes, both sweet and savoury.

Learn how to make a quick and easy, balanced, delicious, and nutritious kale salad for the whole family.

Simple and delicious oil-free vegan salad dressing made with oven-roasted eggplant, zucchini and carrot.
![Celery Juice Benefits and How to Make It [Video]](/images/recipe/nutriplanet/2022/07/nutriplanet-celery-juice-benefits-and-how-to-make-it-video.jpg)
Let’s dive into celery juice benefits, my own experience and how to consume the juice properly to get all the claimed health benefits.

Delicious and easy quinoa-buckwheat crackers with pumpkin that are vegan/plant-based, oil-free, sugar-free, flourless and gluten-free.

My vegan quiche recipe with beetroot and tofu is whole food plant-based, oil-free, sugar-free, gluten-free and vegan Candida diet friendly (except for those on cleanse menu).

My version of stuffed flatbread paratha with cauliflower and potato is vegan, plant-based, oil-free, gluten-free and Candida diet friendly.

Delicious and comforting festive lentil loaf with potatoes and nuts that is vegan, oil-free, low-fat and Candida diet friendly.

My chocolaty pumpkin muffins recipe is vegan, plant-based, gluten-free, oil-free, low-fat, refined sugar free and Candida diet friendly (not for those on the cleanse though).

Delicious and healthy vegan baked tofu cheesecake with purple sweet potato.

This healthy gluten-free vegan carrot cake absolutely blew my mind with its lemony cream cheese frosting and cranberries hidden inside.
![Vegan Red Cabbage Coleslaw [Oil-Free]](/images/recipe/nutriplanet/2022/07/nutriplanet-vegan-red-cabbage-coleslaw-oil-free.jpg)
Vegan red cabbage coleslaw makes an excellent side dish packed with vitamins with an extra boost of friendly bacteria from miso paste.