Spoonful of Kindness67 recipes
Quick and easy, extra flavourful, plant-based recipes celebrating a lifestyle that is kind to our bodies, kind to the animals and kind to our planet.
Matcha Overnight Oats
The ultimate healthy make-ahead breakfast, these matcha overnight oats use rolled oats, chia seeds, yogurt, almond milk and maple syrup for the perfect start to your day.
Low Fat Banana Bread Muffins
Extra low in fat, naturally sweetened, made with whole wheat flour, and with under 200 calories per muffin, these banana bread muffins are as healthy as a muffin can get.
3-Ingredient Vegan Date Shake
Refreshing, creamy and actually good for you, this 3-ingredient vegan date shake is your ultimate sweet summer drink.
Chickpea Flour Cookies
These vegan and gluten free chickpea flour cookies are made with chickpea and coconut flour for a high protein, grain-free sweet treat with chunks of dark chocolate.
Healthy Lemon Blueberry Muffins
These healthy lemon blueberry muffins are the perfect summer sweet treat.
French Potato Salad
Unlike traditional potato salad, French potato salad is light and refreshing, made with minimal ingredients and a healthy dose of fresh herbs.
Healthy No-Bake Energy Bars
Festive energy bars with only 5 ingredients and under 200 calories per serving.
Vegan Split Pea Soup
This vegan split pea soup is extra comforting, but light, healthy and packed with all the nutrients that you need to carry you through the day.
Easy Healthy Homemade Granola for Breakfast
Healthy, vegan, refined sugar-free homemade granola with all your favourite nuts and seeds.
Sweet Roasted Chickpeas
These sweet roasted chickpeas are a super easy 4-ingredient snack that’s vegan, gluten free and packed with nutrients.
Vegan Creamed Spinach
This vegan creamed spinach recipe is a super tasty, easy-to-make, secretly healthy side dish that is bound to become your Sunday dinner staple.
31 Summer Vegan Recipes - Spoonful of Kindness
Find quick, easy and good for you summer vegan recipes for breakfast, lunch, dinner, sweets & healthy drinks.
One-Bowl Vegan Baked Oatmeal
Baked oatmeal is oatmeal you can eat with your hand! This one-bowl vegan baked oatmeal is made with less than 10 wholesome ingredients, allowing you to enjoy a sweet, healthy, satisfying breakfast every morning, no matter how busy you are.
21 Easy 5-Ingredient Recipes - Spoonful of Kindness
These easy vegan recipes call for five ingredients or less.
What Is Real Food? - Spoonful of Kindness
Learn all about the amazing benefits that eating healthy, unprocessed food can have on your short and long-term well-being.
Vegan Banana Pancakes
Healthy vegan banana pancakes that call for only 3 ingredients you probably have at hand right now.
12 Healthy Apple Recipes to Make This Fall - Spoonful of Kindness
Healthy apple recipes that are vegan and lower in calories than your typical seasonal treats.
Spicy Roasted Chickpeas
These crunchy roasted chickpeas are the ultimate healthy snack - high in protein and fibre, low in calories and fat, vegan and gluten free.