Spoonful of Kindness34 recipes
Quick and easy, extra flavourful, plant-based recipes celebrating a lifestyle that is kind to our bodies, kind to the animals and kind to our planet.
Spring Buckwheat Salad
This spring buckwheat salad is rich in plant-based protein and nutrients, and great as a quick lunch, light dinner or as a side.
31 Summer Vegan Recipes - Spoonful of Kindness
Find quick, easy and good for you summer vegan recipes for breakfast, lunch, dinner, sweets & healthy drinks.
Coconut Cookie Bars
Thick, crumbly and chewy, these coconut cookie bars are a guiltless pleasure that’s quick and easy to make.
Vegan Lemon Pasta
This vegan lemon pasta is the ultimate weeknight dinner - super quick and easy, made with the most basic ingredients, creamy, delicious and comforting, yet still 100% plant based.
A Vegan's Guide to Reading Food Labels - Spoonful of Kindness
In this vegan's guide to reading food labels, I guide you through 3 easy steps that can help you quickly & surely identify vegan foods.
Vegan Tarte Tatin
Tarte Tatin is one of those desserts that sound fancier than they actually are, and I’m the biggest fan of secretly quick and easy recipes.
Vegan Mini Muffins
Mini muffins are bite-sized pieces of sweetness that make the perfect afternoon snack or a sweet addition to any picnic lunch box.
Vegan Peanut Butter Oatmeal Cookies
These vegan peanut butter oatmeal cookies are crisp on the outside, with a soft and slightly chewy middle, loaded with peanut butter flavour.
Banana Walnut Bread
This vegan banana walnut bread is moist, tender and light, with just the right balance of sweetness and banana flavour.
Healthier German Oven Pancake
A soft, fluffy, healthier German oven pancake that only requires 5 minutes of prep time! Quick, easy and low in fat for a great start to your day.
No-Bake Energy Balls with 4 Ingredients
These 4-ingredient no-bake balls are the ultimate healthy treat for when you’re super busy but still want to keep healthy.
Vegan Crustless Apple Pie
Incredibly quick and simple, this vegan crustless apple pie tastes even better than the real thing, plus it’s way lower in calories and fat.
Vegan Apple Galette
This quick and easy vegan apple galette is perfect for new and experienced bakers alike.
Quinoa Salad with Black Beans
This quick and easy vegan quinoa salad with black beans is refreshing, delicious and good for you.
Best Garlic Roasted Potatoes
These delicious Garlic Roasted Potatoes are oven baked, super quick and simple to make, with a crispy outside, and light, fluffy insides.
Blueberry Protein Smoothie
Made with only 3 ingredients, this blueberry protein smoothie is the closest thing to homemade fruit yogurt you can go.
Low-Fat Blueberry Bread
This low-fat blueberry bread calls for seven basic ingredients and only 15 minutes of prep time.
Vegan Dutch Baby Pancake with Raspberries
A vegan friendly version of a traditionally very non-vegan dessert.