Sula and Spice480 recipes
Here you'll find ideas for everything from main dishes and sides to appetizers, cocktails and dessert. We try to keep it healthy but…balance!
Oat Milk Crepes
These delicious crepes are dairy free and can also be made vegan with an egg substitute.
Layered Overnight Oats with Frozen Fruit
No stirring needed! Just layer frozen fruit with 5 more ingredients, cover and refrigerate overnight.
Spaghetti Squash Casserole with Ground Turkey & Spinach
This delicious casserole is low carb/keto friendly with plenty of protein to keep you satisfied.
Easy French Toast Waffles (Waffle Iron French Toast)
Can you make French toast in a waffle maker? Not only is it that you could, you really SHOULD! All the delightfully crispy edges take French toast to a whole new level!
Instant Pot Vegetable Beef Soup
Use your Instant Pot to make this easy and delicious vegetable soup with beef.
Balsamic Rosemary Chicken Breasts Pan Fried
With simple ingredients, you can marinate and cook chicken breasts and have dinner on the table in under 45 minutes! Easy chicken dinner idea!
Matcha Pancakes
Easy dairy free pancakes from scratch, with the addition of Matcha (green tea) powder to make them a little bit healthy and a fun green color!
Philly Cheesesteak Casserole (Low Carb, Keto)
Eat your Philly Cheesesteak in low carb casserole form!
Monterey Jack Queso Dip
Use Monterey Jack cheese for a queso dip that is just as easy as processed cheese and much more delicious!
Air Fryer Nachos with Chicken
Delicious cheesy nachos from your air fryer are ready in less time than it would take to preheat your oven!
Chickpea & Cucumber Salad
This easy salad comes together in minutes with less than 10 ingredients! Triple everything for your next potluck or BBQ!
Football Oreo Truffles
Oreo Balls made into mini footballs are perfect for any football-themed party!
Chicken Waldorf Salad with Grapes
Add cooked chicken and sweet grapes to the classic tastes of Waldorf salad for a perfect light meal!
Caprese Tortellini Salad
This satisfying pasta salad uses cheese-filled tortellini combined with Caprese flavors, because you can never have too much cheese!
Dorito Taco Salad with Catalina Dressing
This taco salad is welcome at any potluck! Or you can make it as a meal for taco night!
Homemade Sweet Catalina Salad Dressing
This Catalina dressing comes together in minutes, and is perfect for your taco salad or any other salad that you want to sweeten up!
Instant Pot Chicken Stew
Use your Instant Pot to make this delicious and satisfying chicken and vegetable stew!