Sula and Spice496 recipes
Here you'll find ideas for everything from main dishes and sides to appetizers, cocktails and dessert. We try to keep it healthy but…balance!
Chocolate Nice Cream
This healthy frozen treat will satisfy your chocolate cravings without the guilt!
Biscoff (Cookie Butter) Overnight Oats
Overnight oats make with Biscoff Cookie Butter spread are the most delicious version ever! Add fruit in the morning and enjoy every bite!
Blueberry Mint Nice Cream
Frozen fruit combine to make a delicious, healthy, and guilt-free frozen treat!
Peanut Butter Overnight Oats
This easy breakfast is the perfect ,meal prep for busy mornings! Healthy oatmeal provides plenty of fiber and peanut butter gives a protein boost to sustain you through the morning!
Raspberry Nice Cream
Use your food processor to make this delicious raspberry nice cream with only 2 ingredients!
Oatmeal Rice Krispie Cookies
A little bit of Rice Krispies crunch in every bite of oatmeal cookie - a delicious combination!
Chicken & Penne Pasta with Vodka Sauce
This vodka sauce is so rich and satisfying, it will become your favorite go-to pasta meal!
Crispy & Chewy Oatmeal Coconut Cookies
These cookies are the perfect combination of crispy edges and soft chewy middle.
Matcha Chocolate Chip Cookies
When you add the superfood power of matcha to a chocolate chip cookie, the result is magical!
Beef Skewer Recipes
This collection of recipes for beef skewers will give you all the ideas you need for summer grilling.
Matcha Brownies
Velvety and delicious brownies made with white chocolate and the antioxidant boost of matcha powder!
Strawberry Muffins with Greek Yogurt
These muffins are a delicious way to enjoy strawberries - either fresh or frozen!
Chicken Feta & Spinach Burgers
Make your burgers with white meat for a healthier choice and fabulous taste!
Old Fashioned Carrot Cake with Pineapple
This delicious cake is a classic for a reason! Full of delicious tastes and textures, this cake will make your taste buds sing! Be sure to frost with cream cheese frosting!
Avocado Tips for Success - Sula and Spice
Avocado is filled with healthy fats to add a delicious creaminess to our dishes without the guilt.