Sula and Spice

Sula and Spice157 recipes

Here you'll find ideas for everything from main dishes and sides to appetizers, cocktails and dessert. We try to keep it healthy but…balance!

All recipes from "Meal"


Instant Pot Turkey Bone Broth

Instant Pot Turkey Bone Broth

Easily make your own nutritious broth and freeze for future use!

Dorito Casserole with Ground Beef

Dorito Casserole with Ground Beef

Delicious taco flavors in a casserole with the special flavor and crunch of Nacho Cheese Doritos!

Shaved Beef and Broccoli Stir Fry

Shaved Beef and Broccoli Stir Fry

Use a package of shaved steak to make this delicious stir fry in no time! Tender beef, crisp-tender broccoli and carrots combine in a rich, slightly sweet sauce. Delicious on rice, and ready in 20 minutes. Perfect for a busy weeknight meal!

BBQ Salmon Tacos with Slaw

BBQ Salmon Tacos with Slaw

Fish tacos get elevated by using salmon. The BBQ taste is perfectly complemented by mango slaw!

Mango Slaw for Fish Tacos

Mango Slaw for Fish Tacos

This slaw provides the perfect punch of flavor and crunch to your fish tacos. Try it with salmon!

Chicken & Hash Brown Casserole

Chicken & Hash Brown Casserole

Potatoes, chicken and vegetables in a smooth and creamy cheese sauce. Comfort food at its best!

Biscoff (Cookie Butter) Overnight Oats

Biscoff (Cookie Butter) Overnight Oats

Overnight oats make with Biscoff Cookie Butter spread are the most delicious version ever! Add fruit in the morning and enjoy every bite!

Peanut Butter Overnight Oats

Peanut Butter Overnight Oats

This easy breakfast is the perfect ,meal prep for busy mornings! Healthy oatmeal provides plenty of fiber and peanut butter gives a protein boost to sustain you through the morning!

Oatmeal Rice Krispie Cookies

Oatmeal Rice Krispie Cookies

A little bit of Rice Krispies crunch in every bite of oatmeal cookie - a delicious combination!

Chicken & Penne Pasta with Vodka Sauce

Chicken & Penne Pasta with Vodka Sauce

This vodka sauce is so rich and satisfying, it will become your favorite go-to pasta meal!

Brussels Sprouts Salad with Cranberries

Brussels Sprouts Salad with Cranberries

This salad is a delicious new way to serve Brussels sprouts!

Butter Bean Hummus

Butter Bean Hummus

Butter beans make smooth and silky hummus, irresistible for dipping!

Beef Skewer Recipes

Beef Skewer Recipes

This collection of recipes for beef skewers will give you all the ideas you need for summer grilling. Let's make some meat on a stick!

Chicken Feta & Spinach Burgers

Chicken Feta & Spinach Burgers

Make your burgers with white meat for a healthier choice and fabulous taste!

Old Fashioned Carrot Cake with Pineapple

Old Fashioned Carrot Cake with Pineapple

This delicious cake is a classic for a reason! Full of delicious tastes and textures, this cake will make your taste buds sing! Be sure to frost with cream cheese frosting!

Avocado Tips for Success - Sula and Spice

Avocado Tips for Success - Sula and Spice

Avocado is filled with healthy fats to add a delicious creaminess to our dishes without the guilt. Follow these avocado tips for success!

Massaged Kale - Sula and Spice

Massaged Kale - Sula and Spice

You know you should eat more kale, but the toughness can turn you off. This technique for massaged kale will tame that toughness and make it salad friendly!

Easy Stuffed Sweet Potato - Tex-Mex flavor with leftovers - Sula and Spice

Easy Stuffed Sweet Potato - Tex-Mex flavor with leftovers - Sula and Spice

Use leftover brown rice and bean bake to make an easy and nutritious vegetarian lunch. This stuffed sweet potato is healthy and delicious.

How to Make Vegetable Broth from Scraps - Sula and Spice

How to Make Vegetable Broth from Scraps - Sula and Spice

Make your own vegetable broth using scraps, like carrot peelings and ends of onions. You'll know exactly what goes into your broth!

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