Sula and Spice220 recipes
Here you'll find ideas for everything from main dishes and sides to appetizers, cocktails and dessert. We try to keep it healthy but…balance!
Massaged Kale - Sula and Spice
You know you should eat more kale, but the toughness can turn you off.
Easy Stuffed Sweet Potato - Tex-Mex flavor with leftovers - Sula and Spice
Use leftover brown rice and bean bake to make an easy and nutritious vegetarian lunch.
How to Make Vegetable Broth from Scraps - Sula and Spice
Make your own vegetable broth using scraps, like carrot peelings and ends of onions.
Freezer Meatballs - Easy Meal Prep Idea - Sula and Spice
Freezer meatballs are the perfect meal prep item.
Pasture Raised Eggs - Sula and Spice
What's the difference between all the egg choices on the grocery store shelves? Hopefully this will explain how pasture raised eggs differ.
Peeps Rice Krispie Treats
Use Peeps to make Rice Krispie treats! This might be the best use of Easter candy ever!
Instant Pot Navy Bean Soup with Ham
The Instant Pot delivers all the taste of this classic soup in a fraction of the time!
Instant Pot Corned Beef (with or without Cabbage)
The Instant Pot is the fast and easy way to make corned beef delicious!
Baked Feta Chicken
This easy chicken dinner will quickly become a favorite! Bottled salad dressing is a shortcut way to punch up the flavor!
Snowman Dip
This warm and creamy chicken dip is easy and fast - perfect for busy holiday gatherings! Decorate with a snowman face and make everyone smile!
Pepperoni Dip
A taste of cheesy pepperoni pizza in every bite of your chip! The perfect game day snack!
Pumpkin Bars – with Cream Cheese Frosting
A delicious cake-like bar with warm pumpkin flavors, smothered in luscious cream cheese frosting.
Blackened Chicken Tenders
These easy and fast chicken tenders are full of flavor! Make a terrific weeknight meal!