Sula and Spice89 recipes
Here you'll find ideas for everything from main dishes and sides to appetizers, cocktails and dessert. We try to keep it healthy but…balance!
Strawberry & Blueberry Spinach Salad
Use the goodness of fresh berries to boost the nutrition and deliciousness of a spinach salad!
Strawberry Balsamic Vinaigrette
Strawberry season demands we use these delicious berries every way we can! This salad dressing will brighten any green salad with berry goodness.
Instant Pot Vegetable Beef Soup
Use your Instant Pot to make this easy and delicious vegetable soup with beef.
Chickpea & Cucumber Salad
This easy salad comes together in minutes with less than 10 ingredients! Triple everything for your next potluck or BBQ!
Chicken Waldorf Salad with Grapes
Add cooked chicken and sweet grapes to the classic tastes of Waldorf salad for a perfect light meal!
Caprese Tortellini Salad
This satisfying pasta salad uses cheese-filled tortellini combined with Caprese flavors, because you can never have too much cheese!
Dorito Taco Salad with Catalina Dressing
This taco salad is welcome at any potluck! Or you can make it as a meal for taco night!
Homemade Sweet Catalina Salad Dressing
This Catalina dressing comes together in minutes, and is perfect for your taco salad or any other salad that you want to sweeten up!
Mango Slaw for Fish Tacos
This slaw provides the perfect punch of flavor and crunch to your fish tacos.
Massaged Kale - Sula and Spice
You know you should eat more kale, but the toughness can turn you off.
Dressing a Salad - Simple Oil & Vinegar - Sula and Spice
Salads can be complicated affairs, but sometimes you just want something simple.
How to Make Vegetable Broth from Scraps - Sula and Spice
Make your own vegetable broth using scraps, like carrot peelings and ends of onions.
