Sula and Spice62 recipes
Here you'll find ideas for everything from main dishes and sides to appetizers, cocktails and dessert. We try to keep it healthy but…balance!
Chicken Feta & Spinach Burgers
Make your burgers with white meat for a healthier choice and fabulous taste!
Old Fashioned Carrot Cake with Pineapple
This delicious cake is a classic for a reason! Full of delicious tastes and textures, this cake will make your taste buds sing! Be sure to frost with cream cheese frosting!
Avocado Tips for Success - Sula and Spice
Avocado is filled with healthy fats to add a delicious creaminess to our dishes without the guilt. Follow these avocado tips for success!
Massaged Kale - Sula and Spice
You know you should eat more kale, but the toughness can turn you off. This technique for massaged kale will tame that toughness and make it salad friendly!
Easy Stuffed Sweet Potato - Tex-Mex flavor with leftovers - Sula and Spice
Use leftover brown rice and bean bake to make an easy and nutritious vegetarian lunch. This stuffed sweet potato is healthy and delicious.
How to Make Vegetable Broth from Scraps - Sula and Spice
Make your own vegetable broth using scraps, like carrot peelings and ends of onions. You'll know exactly what goes into your broth!
Jalapeno Artichoke Dip
A delicious low carb dip, perfect for game day or parties. Serve with crackers or veggies - a crowd pleaser!
Pumpkin Bars – with Cream Cheese Frosting
A delicious cake-like bar with warm pumpkin flavors, smothered in luscious cream cheese frosting. The very best way to celebrate fall!
Arugula Avocado Salad
This delicious fresh salad is made with arugula, avocado, grape tomatoes, and Parmesan cheese. It's perfect for anyone looking to eat healthier.
Tuna Stuffed Tomatoes
A delicious and easy way to serve tuna salad. The tomato becomes an edible bowl to deliver tuna salad in a low carb way!
Grilled Twice Baked Potato
Make these delicious twice baked potatoes using only your grill! A fantastic side to enjoy all summer long!
Vegetarian Stuffed Acorn Squash
Stuff your squash with an easy sweet and savory filling and cook with a slow cooker