Sula and Spice78 recipes
Here you'll find ideas for everything from main dishes and sides to appetizers, cocktails and dessert. We try to keep it healthy but…balance!
Chicken Broccoli Casserole with Knorr Rice
This easy casserole uses only 6 ingredients to make a delicious comfort food meal!
Air Fryer Sweet Potato Fries (Alexia)
Discover the joy of guilt-free snacking with Air Fryer Alexia Sweet Potato Fries! Crispy, wholesome, and easy – your new favorite treat awaits.
Focaccia with Sun Dried Tomatoes
Bake the taste of the Mediterranean at home! Discover sun-dried tomato focaccia - a savory delight.
Old Fashioned Pumpkin Cookies
Indulge in the warmth of fall with some old fashioned soft pumpkin cookies and cream cheese frosting.
Mexican Avocado Salad
Dive into a bowl of zesty goodness! Try our Mexican Avocado Salad - creamy avocados, crisp veggies, and a burst of lime.
Sautéed Asparagus with Balsamic Vinegar
Elevate your side dish game with Sauteed Asparagus & Balsamic Vinegar! Fresh, tangy, and easy to make in just minutes!
Sun Dried Tomato Bread with Rosemary & Cheese
This savory quick bread (no yeast!) makes a wonderful accent to so many meals.
Strawberry & Blueberry Spinach Salad
Use the goodness of fresh berries to boost the nutrition and deliciousness of a spinach salad!
Spaghetti Squash Casserole with Ground Turkey & Spinach
This delicious casserole is low carb/keto friendly with plenty of protein to keep you satisfied.
Instant Pot Vegetable Beef Soup
Use your Instant Pot to make this easy and delicious vegetable soup with beef.
Instant Pot Chicken Stew
Use your Instant Pot to make this delicious and satisfying chicken and vegetable stew!
Shaved Beef and Broccoli Stir Fry
Use a package of shaved steak to make this delicious stir fry in no time! Tender beef, crisp-tender broccoli and carrots combine in a rich, slightly sweet sauce.
Chicken Feta & Spinach Burgers
Make your burgers with white meat for a healthier choice and fabulous taste!
Old Fashioned Carrot Cake with Pineapple
This delicious cake is a classic for a reason! Full of delicious tastes and textures, this cake will make your taste buds sing! Be sure to frost with cream cheese frosting!
Avocado Tips for Success - Sula and Spice
Avocado is filled with healthy fats to add a delicious creaminess to our dishes without the guilt.