The Fit Cookie227 recipes
Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Easy Dairy Free Chipotle Dip
We are creating some new holiday traditions around our house! Check out our super easy Dairy Free Chipotle Dip - it's vegan and gluten freeVegan, Gluten Free; Free of: dairy, eggs, soy, nuts
Cranberry Hemp Protein Bites
Celebrate National Eat a Cranberry Day today with these healthy and easy to make Cranberry Hemp Protein Bites made grain free and vegan!Gluten free, vegan; Free of: eggs, dairy, soy, peanuts, tree nuts, coconut
Dairy Free Scotcharoos (Peanut Free)
Indulge your sweet tooth a bit healthier with these easy to make Dairy Free Scotcharoos - they're also gluten free and peanut free!Vegetarian, Gluten Free; Free of: dairy, soy, eggs, tree nuts (except coconut), peanuts
Chai Spice Protein Bites
Whether you are packing a lunch for work or packing school lunches, Chai Spice Protein Bites make a delicious and allergy friendly packable snack!Gluten free, Paleo, Vegetarian; Free of: dairy, eggs, soy, tree nuts, peanut
Decadent Nut Free Trail Mix
Looking for something sweet? Skip the candy and make this satisfying sweet and decadent trail mix that's peanut free, gluten free, and veganGluten free, grain free, vegan; Free of: peanuts, tree nuts (except coconut), eggs, dairy, soy
Homemade Sunflower Seed Milk
Looking for a dairy-free milk alternative that is healthy, low sugar, and is easily made at home? Check out our Homemade Sunflower Seed Milk!Paleo, vegan, nut freeMakes 2-3 cups
Easy Pomegranate Spritzer
Get refreshed and energized as the weather heats up with a cool Pomegranate Spritzer with PureLYFT, this drink is healthier than soda and is paleo!Paleo, vegan, nut free
Easy Red Pepper and Gruyere Omelet
Whip up omelets quickly and easily with the Lékué Omelet maker! Ty out my Easy Red Pepper and Gruyere Omelet for a healthy breakfastGluten-Free, Low Carb; Free of: nuts, peanuts, gluten, grains, cane sugar
Green Goodness Smoothie
Need to get more fruits and veggies in your diet? Drink the Rainbow! We are kicking off the recipe series with a Green Goodness SmoothieGluten Free, Paleo, Vegan; Free of: eggs, nuts, dairy, soy, corn, cane sugar
Maple Balsamic Turkey and Prosciutto with Asparagus (Paleo)
Impress guests with this easy and delicious Maple Balsamic Turkey and Prosciutto with Asparagus.
Oatmeal Raisin Pancakes (Gluten Free and Vegan)
Start your morning off with these delicious whole grain Oatmeal Raisin Pancakes, they are gluten free, vegan, and easy to make!Vegan, Gluten-Free; Free of: dairy, nuts, eggs, cane sugar
Avocado Chicken Salad (Mayo Free)
This Avocado Chicken Salad is one of the easiest and healthiest lunch recipes you can make! It's simple, gluten free, paleo/Whole30, and free of sugarsGluten free, Paleo, Whole30; Free of: dairy, eggs, soy, nuts
Almond Butter Protein Cookies
Looking for a sweet treat that won't derail your nutrition goals? Make some delicious and easy Almond Butter Protein Cookies, they're dairy and egg free!Gluten-Free, Vegetarian, Vegan-Option; Contains tree nuts.
Gluten Free Fudge Cookies (Vegan)
Fudgy, chewy, chocolatey - the perfect cookie! These Gluten Free Fudge Cookies are vegan and nut free, great for holiday baking or anytimeGluten Free, Vegan, Whole grain; Free of: dairy, eggs, soy
Yeast Free Gluten Free Sandwich Bread (Vegan)
If you struggle with multiple food allergies including yeast and eggs, try my Yeast Free Gluten Free Sandwich Bread.
Gluten Free Cinnamon Roll Pancakes
Make some of these Gluten Free Cinnamon Roll Pancakes for your next allergy friendly breakfast! These are fun to make and are nut free and veganGluten free, vegan
Gluten Free Smoky Pumpkin Chili
Warm up on chilly evenings with this easy to make and low acid Gluten Free Smoky Pumpkin Chili.