The Fit Cookie227 recipes
Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Vegan Chocolate Chip Mug Cake
Bake a delicious cake without turning on your oven! This little gluten free Chocolate Chip Mug Cake is perfect for one (or two if you want to share!).
Easy Cold Brew Coffee
Save time in the mornings and get a better cup of coffee with this super easy method for big batch Cold Brew Coffee (it's easy to make at home)! It's concentrated, so you can make this on Sunday and can last the whole weekPaleo, vegan, nut free
Mixed Berry Breakfast Couscous (Dairy Free & Gluten Free)
Gluten free, vegetarian, dairy free, nut free options; Free of: eggs, peanuts, soy
Mini Dairy Free Strawberry Cheesecakes (Gluten Free)
These delicious Mini Dairy Free Strawberry Cheesecakes are the perfect gluten free and vegan cheesecake, with no artificial flavors or colors!Gluten free, vegan, nut free; Free of: soy, dairy, eggs, peanuts
Coffee Chocolate Chip Protein Bites
These Coffee Chocolate Chip Protein Bites only taste indulgent, but they're healthy! These bites are gluten free and dairy free with a nut-free optionGluten free, dairy free; Free of: soy, eggs, peanuts
Purple Power Smoothie Bowls (Paleo)
If you're excited about smoothies, this recipe is for you: I made the Purple Power Smoothie Bowls from Lindsay Cotter's new book Nourishing Superfood Bowls!Paleo, vegan; Free of: dairy, eggs, soy, tree nuts, peanuts
Vegan Lemon Mousse (Gluten Free)
If you have food allergies, don't miss out on great dessert! This Vegan Lemon Mousse recipe is dairy free, vegan, and gluten freeVegan, gluten free; Free of: peanuts, dairy, soy.
Sheet Pan Barbecue Chicken with Potatoes and Asparagus
Gluten free, grain free; Free of: dairy, eggs, soy, nuts
Gluten Free Chocolate Zucchini Bread (Vegan)
This moist Chocolate Zucchini quick bread has a light chocolate flavor that goes well with cinnamon and cloves.
Ginger Orange Wellness Tea
Paleo, vegan, low carb, caffeine free; Free of: nuts, seeds, dairy, eggs, soy
Banana Sunflower Seed Granola (Gluten Free and Vegan)
Gluten free, vegan, nut-free (except for coconut); Free of: soy, dairy, eggs, peanutsMakes about 2-1/2 cups granola, serving size is 1/3 cup
Dairy Free PB&J Smoothie (Gluten Free & Vegan)
This natural Dairy Free PB&J Smoothie from the Eat Dairy Free cookbook is gluten free, vegan, can be made nut-free, and is only sweetened with fruit.
Pomegranate Chia Popsicles
Gluten-free, Vegan, Paleo; Free of: dairy, eggs, peanuts, tree nuts, coconut
Gluten Free Whole Grain Buckwheat Pancakes (Vegan)
Gluten free, vegan; Free of: peanuts, soy, sesame, tree nuts (except coconut)
Strawberry Mango Popsicles (Paleo & Vegan)
If you're looking for some healthier treats for summer, make popsicles at home - they're easy! These Strawberry Mango Popsicles only have 3 ingredients and are allergy-friendly, paleo, and vegan!Paleo, vegan, gluten-free, no added sugars; Free of: peanuts,.