Healthy food, fresh ingredients, simple reci[es

Grilled Tuna with Pesto, an easy summer fish recipe

Baked Chard with Feta Cheese, Yellow Peppers and Shallots, late summer veggies

Southwestern Lentils, make them as hot as you like with your favorite chiles

Barbecued Chicken Salad with Pepper and Avocado, summer salad from the grill

Spinach, Mozzarella, Tomato Summer Rolls

Stuffed Rainbow Chard Leaves Caprese, a fun summer first course

Wilted Rainbow Chard Salad with Ham and Onion, easy summer vegetables

Chard and Tomato Gratin, use the best of the summer garden in this easy dish.

Summer Salad Season - start with this easy Chicken Salad with Potatoes and Asparagus, then start making your own easy dressings.

Grilled Duck Breast à l'Orange, Magret de Canard, one of summer's true treats from the barbecue - just mind your eyebrows

Warm Barley and Chard Salad, using both the leaves and the stems of Swiss chard.

Ham, Asparagus and Mozzarella Salad - perfect easy salad supper for a hot summer night

Grilled Pork Tenderloin, Shallot Sage Marinade with Home-Made Barbecue Sauce - perfect for a cold summer supper

When one has one’s own garden one can grow a variety of interesting produce.