Traffic Light Cook

Traffic Light Cook15 recipes

Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.

All recipes from "Quick"


Glowing Green Smoothie

Glowing Green Smoothie

This quick glowing green smoothie tastes like dessert in a bowl.

Digestive Radish, Carrot, Ginger salad with Tomatoes

Digestive Radish, Carrot, Ginger salad with Tomatoes

Wake up your taste buds and boost digestion with this enzyme-rich digestive radish, carrot, and ginger salad with tomatotes.

Quick Cucumber-Dill Salad

Quick Cucumber-Dill Salad

This vegan, gluten-free easy-to-make  cucumber salad offers a burst of flavor that is sure to linger on your taste buds for a while.

Quick Homemade Creamy Almond Milk

Quick Homemade Creamy Almond Milk

A vegan, gluten-free, nutritious, delicious, creamy homemade drink!

Energizing Chocolate Cherry Smoothie

Energizing Chocolate Cherry Smoothie

Enjoy this sumptuous, energizing chocolate cherry smoothie, prepared within 20 minutes, for breakfast or a quick snack in between meals.

Quick Black Bean and Fresh Corn Salad

Quick Black Bean and Fresh Corn Salad

This vegan, gluten-free quick black bean and fresh corn salad pairs summer sweet corn with black beans to form a healthy, filling meal.

Quick Avocado Toast

Quick Avocado Toast

A healthy and filling plant-based snack prepared in 10 minutes.

Dragon Fruit Smoothie Bowl

Dragon Fruit Smoothie Bowl

This vegan, gluten-free, quick-to-make dragon fruit smoothie bowl offers a wealth of nutrients for a quick energy boost.

Thai Sticky Rice Pudding with Coconut Cream

Thai Sticky Rice Pudding with Coconut Cream

This gluten-free, vegan Thai sticky rice pudding with coconut cream offers a quick-to-make and  refreshing  alternative to sugar-loaded dessert.

Minty Celery Pineappleade

Minty Celery Pineappleade

This minty celery pineappleade offers a quick, easy, and delicious way to fight/prevent inflammation and boost energy.

Quick Bruschetta with Sun-Dried Tomatoes

Quick Bruschetta with Sun-Dried Tomatoes

Celebrate summer with this vegan, quick bruschetta with sun-dried tomatoes.

Quick and Easy Homemade Tahini

Quick and Easy Homemade Tahini

Make this homemade easy and quick tahini and enjoy either on its own with veggies and crackers or use in hummus, energy bars, and salad dressings.

How to make a flax egg

How to make a flax egg

A great vegan, gluten-free, healthy alternative to egg in baking muffins, cupcakes, and quick breads.

Spicy Hot Cocoa

Spicy Hot Cocoa

A bit ancient, a bit modern, but simple and quick hot cocoa.

Chocolate-dressed Strawberries

Chocolate-dressed Strawberries

Quick chocolate-covered strawberries and dried fruits.

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