Traffic Light Cook

Traffic Light Cook107 recipes

Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.

Most popular tags from "Traffic Light Cook"


Meal

Meal

56 recipes
Vegan

Vegan

52 recipes
Gluten free

Gluten free

38 recipes
Allergy Free

Allergy Free

38 recipes
Starter

Starter

33 recipes
Vegetable

Vegetable

32 recipes
Healthy

Healthy

32 recipes
Soup

Soup

21 recipes
Dessert

Dessert

21 recipes
Quick

Quick

15 recipes
Salad

Salad

14 recipes
Easy

Easy

13 recipes

Cooking recipes from "Traffic Light Cook"


Glowing Green Smoothie

Glowing Green Smoothie

This quick glowing green smoothie tastes like dessert in a bowl.

Digestive Radish, Carrot, Ginger salad with Tomatoes

Digestive Radish, Carrot, Ginger salad with Tomatoes

Wake up your taste buds and boost digestion with this enzyme-rich digestive radish, carrot, and ginger salad with tomatotes.

How Not to Pack Holiday Pounds: 8 Actionable tips

How Not to Pack Holiday Pounds: 8 Actionable tips

The holiday season is around the corner.

Butternut Squash Soup with Kale and White beans

Butternut Squash Soup with Kale and White beans

This butternut squash soup with kale and white beans is one-pot meal and packs nearly 20 grams of protein.

Easy Escarole Salad

Easy Escarole Salad

This mineral-rich easy escarole salad perfectly pairs with walnuts and raisins and comes together in less than 15 minutes.

Baked Sweet Potato Fries

Baked Sweet Potato Fries

These spicy, gluten-free, vegan, baked sweet potato fries not only satisfy your craving for french fries, but also provide a healthy serving of a vegetable.

Indian Red Lentil and Spinach Dal (stovetop)

Indian Red Lentil and Spinach Dal (stovetop)

Inspired by dal recipe from my grandma's kitchen, this Indian red lentil and spinach dal (stovetop) is simple, healthy, and and easy to prepare.

Veggie-loaded Quinoa & Split Chickpea Upma

Veggie-loaded Quinoa & Split Chickpea Upma

Start your day with this healthy Indian breakfast of veggie-loaded quinoa & split chickpea upma.

Three Spice Sunflower Seed Healthy Banana Bread

Three Spice Sunflower Seed Healthy Banana Bread

Super big on taste and texture, this three spice sunflower seed, light and healhty vegan banana bread has no processed sugar.

Protein-rich Poha (flattened rice)

Protein-rich Poha (flattened rice)

Easy to digest, full of flavors,  this savory flattened rice Indian dish offers a lot on a morning breakfast plate or pair it with a hearty soup or salad for lunch.

Multipurpose Homemade Tomato Sauce (Italian)

Multipurpose Homemade Tomato Sauce (Italian)

This vegan, gluten-free flavor-dense pasta sauce celebrates the Italian classic.

Easy Gazpacho: antioxidants in a soup bowl

Easy Gazpacho: antioxidants in a soup bowl

This chilled Spanish soup with summer favorites like tomatoes, peppers, and cucumbers packs a lot of flavor as well as antioxidants.

Herb-infused Carrot, Mango, & Moong Lentil Salad

Herb-infused Carrot, Mango, & Moong Lentil Salad

This gluten-free vegan salad is high in protein and big on texture and flavors.

Quinoa-Melon-Mint Salad from Corsica

Quinoa-Melon-Mint Salad from Corsica

A mouthful of this quinoa-melon-mint salad hits you with a number of scrumptious notes–a base of quinoa, fresh mint flavor, crunchiness of red radish balanced by the sweet, soft, pulpy water melon, and the heavenly white balsamic vinegar reduction with.

Summer Cherry and Corn Salad

Summer Cherry and Corn Salad

This summer cherry and corn salad has sweet and sour notes and come together within minutes.

Quick Cucumber-Dill Salad

Quick Cucumber-Dill Salad

This vegan, gluten-free easy-to-make  cucumber salad offers a burst of flavor that is sure to linger on your taste buds for a while.

Creamy Walnut thyme mushrooms (on a toast)

Creamy Walnut thyme mushrooms (on a toast)

A healthy, comforting, light meal in minutes.

Cilantro-Ginger Dressing

Cilantro-Ginger Dressing

This refreshing, oil-free cilantro-ginger dressing not only adds taste to salads, it also adds an extra burst of flavor to Buddha bowls, sandwiches, and more.

Green Squash Soup with Basil

Green Squash Soup with Basil

This vegan, gluten-free summer green squash soup almost feels likes a nutritional reset; and is so tasty that even kids would ask for seconds.

No-bake Chocolate-Oat Granola Bar

No-bake Chocolate-Oat Granola Bar

This back-to-school no-bake chocolate-granola bar is made without any processed sugar and added fat and tastes almost like a brownie.

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