Traffic Light Cook

Traffic Light Cook15 recipes

Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.

All recipes from "Salad"


Lemon Tahini Dressing

Lemon Tahini Dressing

Elevate your salads, veggies, bowls, and more with this vibrant and creamy lemon tahini dressing.

Digestive Radish, Carrot, Ginger salad with Tomatoes

Digestive Radish, Carrot, Ginger salad with Tomatoes

Wake up your taste buds and boost digestion with this enzyme-rich digestive radish, carrot, and ginger salad with tomatotes.

Easy Escarole Salad

Easy Escarole Salad

This mineral-rich easy escarole salad perfectly pairs with walnuts and raisins and comes together in less than 15 minutes.

Protein-rich Poha (flattened rice)

Protein-rich Poha (flattened rice)

Easy to digest, full of flavors,  this savory flattened rice Indian dish offers a lot on a morning breakfast plate or pair it with a hearty soup or salad for lunch.

Herb-infused Carrot, Mango, & Moong Lentil Salad

Herb-infused Carrot, Mango, & Moong Lentil Salad

This gluten-free vegan salad is high in protein and big on texture and flavors.

Quinoa-Melon-Mint Salad from Corsica

Quinoa-Melon-Mint Salad from Corsica

A mouthful of this quinoa-melon-mint salad hits you with a number of scrumptious notes–a base of quinoa, fresh mint flavor, crunchiness of red radish balanced by the sweet, soft, pulpy water melon, and the heavenly white balsamic vinegar reduction with.

Summer Cherry and Corn Salad

Summer Cherry and Corn Salad

This summer cherry and corn salad has sweet and sour notes and come together within minutes.

Quick Cucumber-Dill Salad

Quick Cucumber-Dill Salad

This vegan, gluten-free easy-to-make  cucumber salad offers a burst of flavor that is sure to linger on your taste buds for a while.

Cilantro-Ginger Dressing

Cilantro-Ginger Dressing

This refreshing, oil-free cilantro-ginger dressing not only adds taste to salads, it also adds an extra burst of flavor to Buddha bowls, sandwiches, and more.

Niçoise Salad (Vegan)

Niçoise Salad (Vegan)

This resplendent summer salad is as much a feast for the eyes as it is for the taste buds.

Frisée & Cherry salad with Balsamic Vinaigrette

Frisée & Cherry salad with Balsamic Vinaigrette

Frisee and cherries along with chickpeas make a yummy and filling lunch.

Quick Black Bean and Fresh Corn Salad

Quick Black Bean and Fresh Corn Salad

This vegan, gluten-free quick black bean and fresh corn salad pairs summer sweet corn with black beans to form a healthy, filling meal.

Zucchini-Lentil Boats with Green Sauce

Zucchini-Lentil Boats with Green Sauce

Celebrate summer with vitamin C- and manganese-loaded zucchini stuffed with flavor-rich lentils, cherry tomatoes, and a very special cashew green sauce.

Veggie-Loaded Chickpea Flour Omelet (Besan Chilla)

Veggie-Loaded Chickpea Flour Omelet (Besan Chilla)

These Indian-inspired veggie-loaded chickpea flour omelets offer a healthy, vegan, gluten-free savory option for breakfast or have these for lunch as a side with a big salad.

Quick and Easy Homemade Tahini

Quick and Easy Homemade Tahini

Make this homemade easy and quick tahini and enjoy either on its own with veggies and crackers or use in hummus, energy bars, and salad dressings.

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