Traffic Light Cook53 recipes
Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.
Lemon Tahini Dressing
Elevate your salads, veggies, bowls, and more with this vibrant and creamy lemon tahini dressing.
Baked Sweet Potato Fries
These spicy, gluten-free, vegan, baked sweet potato fries not only satisfy your craving for french fries, but also provide a healthy serving of a vegetable.
Veggie-loaded Quinoa & Split Chickpea Upma
Start your day with this healthy Indian breakfast of veggie-loaded quinoa & split chickpea upma.
Three Spice Sunflower Seed Healthy Banana Bread
Super big on taste and texture, this three spice sunflower seed, light and healhty vegan banana bread has no processed sugar.
Multipurpose Homemade Tomato Sauce (Italian)
This vegan, gluten-free flavor-dense pasta sauce celebrates the Italian classic.
Herb-infused Carrot, Mango, & Moong Lentil Salad
This gluten-free vegan salad is high in protein and big on texture and flavors.
Quick Cucumber-Dill Salad
This vegan, gluten-free easy-to-make cucumber salad offers a burst of flavor that is sure to linger on your taste buds for a while.
Green Squash Soup with Basil
This vegan, gluten-free summer green squash soup almost feels likes a nutritional reset; and is so tasty that even kids would ask for seconds.
Creamy Tomato Soup (Vegan)
This antioxidant-rich tomato soup is super creamy, thanks to the secret ingredient almonds.
Sesame & Oat Energy Balls
These vegan sesame & oat energy balls are great to get anytime energy boost.
Energizing Celery and Sweet Potato Soup
This vegan, gluten-free celery and sweet potato soup offers creamy texture without adding any cream.
Chocolate Quinoa Snowballs
These vegan, gluten-free chocolate quinoa snowballs make an easy, no-bake dessert for holiday celebrations and also double up as energy balls.
Niçoise Salad (Vegan)
This resplendent summer salad is as much a feast for the eyes as it is for the taste buds.
Healthy Hazelnut & Cacao Energy Balls
The complex flavor of these vegan, gluten-free, no-bake energy balls may remind you of chocolate brownies or cake; however, you will not experience the energy slump that comes about when eating a sugar-dense dessert.
Easy Homemade Vegetable Broth
A no-sodium flavorful broth to bring smile to your soups and more! Vegan, gluten-free, soy-free
Quick Homemade Creamy Almond Milk
A vegan, gluten-free, nutritious, delicious, creamy homemade drink!
Best Ever Guacamole
Loaded with flavors and texture--zesty, spicy, creamy- this freshly-made guacamole comes together within minutes and not only offers a healthy side to Mexican meals, it also works as a great dip with veggie crudités or other roasted veggies.
Black Bean Brownies: Healthy and Tasty
These vegan, gluten-free, brownies taste great without the addition of any unhealthy ingredients--white flour, oil/butter, and processed sugar.
Sweet Potato Pudding (vegan, no-processed sugar)
Made with a superfood-sweet potatoes, this tasty, vegan, no-processed sugar added pudding helps satisfy sugar cravings and makes a great snack or dessert.
Quick Black Bean and Fresh Corn Salad
This vegan, gluten-free quick black bean and fresh corn salad pairs summer sweet corn with black beans to form a healthy, filling meal.