I had a realization yesterday over my morning bowl of oats about how I have spent so much of my life worrying and anxious about the future and so little of it enjoying the day, the experienc…
Happy Easter Friends! Today I have a recipe I’ve been making on repeat for the last couple months, and one I’ve been meaning to share for weeks.
I read a research paper over the holidays about the healing and health cycles, and their metabolic stages in chronic disease conditions.
At times over the years, I’ve considered making this a blog of oatmeal recipes.
Apples & Spice Oatmeal wi a touch of Chamomile flowers While so much of the next few weeks and months is uncertain, one thing that is not is that we’ll all feel (and emerge on the other s…
Oatmeal and Porridge Apples & Spice Oatmeal Butternut and Buckwheat Porridge from Living Ayurveda Summer Peach Oatmeal Golden Spice, Pear + Tahini Oatmeal Sweet Beet + Elderberry Oatmeal Christ…