
Want to make your own pumpkin puree? It's easy to do in the Instant Pot! Make your own pumpkin puree from fresh pumpkins if you want to avoid canned pumpkin or you just want to try something new.

Celebrate the New Year the healthier way with our Cranberry Apple Mocktail! It's non-alcoholic, lower in sugar, paleo, and made with Ocean Spray® Pure Cranberry Juice.

Who thought that a cup of smoothie could have so many benefits? A smoothie is usually comprised of a fruits and/or vegetables and some liquid such as juice, water, or milk.

If you're excited about smoothies, this recipe is for you: I made the Purple Power Smoothie Bowls from Lindsay Cotter's new book Nourishing Superfood Bowls!Paleo, vegan; Free of: dairy, eggs, soy, tree nuts, peanuts

Add more protein to your snack with these yummy Fudgy Chocolate Protein Bites! They are gluten free, dairy free, peanut free, and paleo.

Beginning today, I will be following a version of the Paleo diet known as the Primal Blueprint for thirty days.

Save time on weeknight dinners with this delicious Slow Cooker Smoky Beef Barbacoa.

Brighten up your day with this delicious citrus-based Liquid Sunshine Juice, it's full of vitamin C, it's paleo and vegan!Paleo, gluten free, dairy free, vegan

Paleo, dairy freeJen: I made this breakfast this morning, it was quick and easy to make.