New Sauteing recipes from our bloggers


New Sauteing recipes to test.
A primer on cooking with fats and oils + quick-sautéed greens

A primer on cooking with fats and oils + quick-sautéed greens

One of my goals for this space this year is to share a nutrition tip each month which can guide us towards preparing and enjoying better meals.

Raw Plantain(Vazhakkai) Stir fry

Raw Plantain(Vazhakkai) Stir fry

Raw plantain is a decent foodie   and they’re loaded with goodness.

Avarakkai Poriyal(Field beans stir fry)

Avarakkai Poriyal(Field beans stir fry)

Avarakkai/Broad Beans Poriyal is a traditional recipe.

Grated Radish Stir fry (Mullangi Poriyal)

Grated Radish Stir fry (Mullangi Poriyal)

Radish is low in calories and in fat, is high in antioxidants and helps regulate digestion.

Methi leaves Stir Fry (Vendhaya Keerai poriyal)

Methi leaves Stir Fry (Vendhaya Keerai poriyal)

This is a very healthy accompaniment for any main meal with the goodness of methi leaves and dals.

Purple cabbage Thoran – Kerala Cuisine

Purple cabbage Thoran – Kerala Cuisine

Kerala style cabbage stir fry with coconut, garlic and green chilly is one of the easiest recipes.

Mulangi Majjige Huli (Radish Buttermilk Stew) - Karnataka Recipe

Mulangi Majjige Huli (Radish Buttermilk Stew) - Karnataka Recipe

A Simple vegetable stir fry along with this kulambu and rice makes for simple, wholesome and satisfying meal.

Sauteed Swiss Chard

Sauteed Swiss Chard

A blog about food, recipes and fun.

Pork and Bok Choy Stir Fry

Pork and Bok Choy Stir Fry

Pork, Bok Choy, Mushrooms.

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