Eating healthy doesn’t necessarily mean spending a fortune. Food can be economical and nutritious!
To help you contain your budget more easily, our selection of bloggers have put at your disposal some of the cheapest tips and recipes. Right now, we’re trying to focus on very simple recipes for cooking with few ingredients and that are as industrialized as possible.
We give you the secret of recipes for simple and affordable meals. Here are some of our best recipes for affordable meals.
Onion soup is a classic of French cuisine that never fails to please. It’s a very simple and inexpensive recipe, perfect for evenings when you don’t feel like cooking.
Carbonara pasta is another very popular dish in France, especially for students and young adults. It’s a quick and easy recipe, and it’s not expensive either.
For meat lovers, beef stew is a traditional recipe that is prepared with pieces of beef braised in a delicious red wine broth. It is a very nutritious and tasty dish, perfect for winter evenings.
Fish lovers will be won over by the cod brandade, a typical dish of the southwest of France. It’s a cod puree with potatoes and cheese, all baked. It is a very rich and nourishing dish, ideal for cold evenings
Onion soup is a classic of French cuisine that never fails to please. It’s a very simple and inexpensive recipe, perfect for evenings when you don’t feel like cooking.
Carbonara pasta is another very popular dish in France, especially for students and young adults. It’s a quick and easy recipe, and it’s not expensive either.
For meat lovers, beef stew is a traditional recipe that is prepared with pieces of beef braised in a delicious red wine broth. It is a very nutritious and tasty dish, perfect for winter evenings.
Fish lovers will be won over by the cod brandade, a typical dish of the southwest of France. It’s a cod puree with potatoes and cheese, all baked. It is a very rich and nourishing dish, ideal for cold evenings
How to save on food ?
There are many ways to reduce your food expenses without sacrificing the quality or taste of your meals. Here are some tips and tricks to save on food :
Buy wholesale when possible and divide the quantities into individual portions that you freeze. This will save you both on the cost of food and on frequent trips to the supermarket.
Plan your meals in advance and only buy the ingredients you need. This will prevent you from wasting food and buying food that you won’t use.
Simply cook with fresh, natural ingredients. You can prepare delicious meals at a lower cost using basic foods such as pasta, rice and vegetables.
Avoid consuming too many processed or packaged products, as they are often expensive and nutritious. Instead, choose fresh food and make your own healthy snacks and desserts at home.
Buy wholesale when possible and divide the quantities into individual portions that you freeze. This will save you both on the cost of food and on frequent trips to the supermarket.
Plan your meals in advance and only buy the ingredients you need. This will prevent you from wasting food and buying food that you won’t use.
Simply cook with fresh, natural ingredients. You can prepare delicious meals at a lower cost using basic foods such as pasta, rice and vegetables.
Avoid consuming too many processed or packaged products, as they are often expensive and nutritious. Instead, choose fresh food and make your own healthy snacks and desserts at home.
What are the ingredients to have at home ?
There are certainly ingredients that you should have at home if you want to save on your meals. Here is a list of the top 10 foods to buy for economical meals :
- Pasta
- Rice
- Beans
- Eggs
- Bread
- Milk
- Tomatoes
- Bananas
- Potatoes
- Fish
What equipment for cooking ?
Kitchen utensils are very important for the success of your recipes. Here are some essential kitchen equipment :
A sharp knife: it will be useful for all stages of meal preparation, whether it is for slicing, chopping or cutting.
A cutting board: it will allow you to work more easily and quickly your ingredients.
A good container to cook your food: it is important to choose a suitable container for the cooking you want to do. For example, if you want to steam, opt for a steam basket.
A blender: they will be perfect for soups, purees or smoothies.
A scale: it will be useful to weigh your ingredients and you will be sure not to put too much or too little.
A sharp knife: it will be useful for all stages of meal preparation, whether it is for slicing, chopping or cutting.
A cutting board: it will allow you to work more easily and quickly your ingredients.
A good container to cook your food: it is important to choose a suitable container for the cooking you want to do. For example, if you want to steam, opt for a steam basket.
A blender: they will be perfect for soups, purees or smoothies.
A scale: it will be useful to weigh your ingredients and you will be sure not to put too much or too little.
Conclusion
After reading this article, you now have an idea of the best recipes to prepare if you want to save money. These recipes are not only economical, but also delicious and nutritious. So, what are you waiting for ? Select one of the recipes presented by our selection of blogs and head to the kitchen!
The cheap recipes
12 Cheap Superfoods Anyone Can Afford
Enhancing your nutrition doesn’t have to require expensive, exotic ingredients.