Easy Indian recipes that can be made under 30 minutes. Healthy and wholesome meals loved by the entire family.
Easy and delicious Bengali-style fish curry made using minimal spices is perfect for a weeknight dinner. Popularly known as macher jhal, it pairs very well with plain steamed rice. Gluten-free and suitable for keto and paleo diets.
Easy, healthful, and delicious dal made with ridge gourd and moong dal (petite yellow lentils). When made in an Instant Pot, this vegan and gluten-free dahl is ready in less than 20 minutes, with just 5 minutes of hands-on time. Pairs well with steamed rice and any curry of your choice.
Creamy and delicious pumpkin chickpea curry is an easy one-pot curry that is perfect for the fall. Naturally gluten-free and vegan, this curry is a good source of plant-based protein. It takes less than 20 minutes to put it together and is very healthy and comforting.
Sabudana kheer or payasam is a delicious pudding made using tapioca pearls. Also known as javvarasi payasam, this smooth and luscious dessert is naturally gluten-free and a popular vrat/fasting food.
Cabbage rice or pulao is a healthy one-pot dish made with minimal spices. Naturally gluten-free and vegan, this cabbage pilaf is very easy to make and is ready in less than 30 minutes, with less than 10 minutes of hands-on time.
Coconut pulao is a healthy, wholesome, and delicious rice-based dish. This vegetable and rice casserole is naturally gluten-free and vegan. Made without onion and garlic, this easy coconut pulao can be customized to add vegetables of your choice.
Chickpea pulao or chana pulao is a one-pot rice and chickpea casserole. When made in an Instant Pot, this gluten-free and vegan dish is ready in 20 minutes (with 10 minutes of hands-on time). Read on for ingredients, useful tips, step-by-step instructions, and recipe video to make this healthy chana pulao.
Millet soup is a healthy, nutritious, and delicious soup made with foxtail millet. Made in an Instant Pot, this soup is ready in 30 minutes (with only 10 minutes of hands-on time). This gluten-free one-pot meal can be served as a wholesome dinner and are perfect for cold nights. It also makes a great savory breakfast the next morning, keeping you full longer.
Methi rice is a simple one-pot rice-based dish made with fenugreek leaves. It is gluten-free, vegan, healthy and a powerhouse of nutrients. This mildly spiced pulao is made with just a handful of spices and ready in 20 minutes (with 5 minutes of hands-on time) when made in an Instant Pot. This is one of the easiest ways to include green leafy vegetables in your diet.
Chicken pulao is a quick and easy one-pot meal that is ready in 20 minutes. This Indian-style chicken and rice casserole is gluten-free, delicious, and perfect for weeknight dinners. With perfectly cooked rice, tender chicken, and subtle flavors from the whole spices, this dish will please the entire family.
Whole masoor dal (brown lentils) is a delicious and comforting dal that is very easy to make and is ready in 30 minutes (with only 15 minutes of hands-on time). Made in an Instant Pot, this wholesome dal is vegan, gluten-free, and paleo diet-friendly. This one-pot meal is a very good source of plant-based protein.
Air fryer eggplant is an easy and delicious side dish made with just 4 ingredients. They are ready in less than 15 minutes and pair very well with your meals. Gluten-free, vegan and suitable for most dietary requirements.