GUTSy Performance Nutrition23 recipes
Clinical Nutrition for Digestive Health + Endurance Performance
Salad Sandwich
In the last year, the amount of questions I’ve gotten about food confusion–confusion about what to eat, how much to eat, what is intuitive eating vs.
Summer quinoa salad with zucchini, eggplant, green beans + tomatoes
Even though I am no longer a teacher, there is something about the beginning of the school year that gets me excited for a fresh start, eager minds, clean hallways, and a newly decorated classroom.
Savory-Sweet Summer Squash Salad
I stop suddenly on the trail, leering to the left, then swinging right.