GUTSy Performance Nutrition23 recipes
Clinical Nutrition for Digestive Health + Endurance Performance
Grapefruit, Parsley & Cucumber Salad
Lately, some of the most amazing salads have been shaping up in the kitchen.
Summer Slowness- and SimpleTaco Salad Bar
Growing up, I always thought of summer in terms of its slowness.
Shaved Beet Salad with Herbed Ricotta Salata
There was a blur of commotion, stretching the last few weeks.
Honey Balsamic, Kale & Sirloin Salad
We decorated her hair with kale and magnolia blossoms outside Shari’s restaurant on a lovely spring day, a group of barely teenage 4-H girls, excited to be traveling, and poking fun at a frie…
The Pittsburgh Salad
The summer before my senior year of college, I took a leadership class required for my degree.
Pomegranate + Hazelnut Moroccan Grain Salad
There was once a man who had a fig tree growing in his vineyard.
Quinoa + Chorizo Wintry Salad
My mom and I sat at the farm table this morning planning this week’s holiday meals.
Moroccan Tagine with Sweet Potatoes + Beets, food for runners (or this runner)
There is nothing like a few days spent living with others to put into perspective how truly personal is our choice in food.
Early autumn collard wraps with beet hummus, orange quinoa salad + apple slices
I cooked my first winter squash this week, a delicata from the garden.
The Big Picture + Rainbow Salad
I’ve been keeping journals since I was at least 10 and I’ve held on to each one, lining them up on a shelf, displayed prominently in our living space.
Strawberry Tabbouleh Salad + an early summer catch up
It has been a while since I rounded up all the inspirations that are lifting me and the last couple of months, there has been much.
Broccoli, Raisin + Sunflower Salad
I’ve had a whole line of early summer recipes to share, which I tested on repeat until getting just right.
Sprouted wild rice + beet salad with muhammara bean puree
In the moment I have a muhammara recipe bookmarked from a favorite cookbook and with a big bowlful of the last of the season’s peppers in varying shades of red, orange, and gold, all streake…
Spanish Salad with Hazelnut + Paprika Dressing
In the last couple weeks, I’ve had a strong inclination to be more mindful when shopping for food and to put more emphasis on supporting local growers, producers, and processors.
Apple, Fennel + Pomegranate Quinoa Salad
For my birthday in May 2006, my college roommate and good friend gave me a paper bag full of apples.
Moroccan Quinoa Salad, a favorite
I cannot count the number of times I’ve made this main-dish salad the day before a race, gobbled it up as my night-before meal, and then happily gone back for the leftovers in the hours after…