GUTSy Performance Nutrition

GUTSy Performance Nutrition25 recipes

Clinical Nutrition for Digestive Health + Endurance Performance

All recipes from "Winter" - page 2


Creamy Koginut Squash + Sage Pasta

Creamy Koginut Squash + Sage Pasta

When choosing new seed varieties late last winter for the  upcoming growing season, I somehow convinced William I needed another type of winter squash to grow.

Delicata Squash, Rosemary + Cranberry Flatbread

Delicata Squash, Rosemary + Cranberry Flatbread

Like many people, I struggle in winter and it usually hits full force in early to mid-February.

Three Winter Meals to Fuel Your Day with Territory Run Co.

Three Winter Meals to Fuel Your Day with Territory Run Co.

Apples & Spice Oatmeal wi a touch of Chamomile flowers While so much of the next few weeks and months is uncertain, one thing that is not is that we’ll all feel (and emerge on the other s…

Simple Winter Kitchari

Simple Winter Kitchari

Following in the footsteps of my last post, I’m creating lots of quick and comforting meals lately.

Gluten Free + Vegan Irish Soda Bread

Gluten Free + Vegan Irish Soda Bread

For a few weeks in the late winter or early spring, I inevitably begin cooking more simply, or more simply than I usually do, and turn my meat and potatoes-snubbing nose towards the flavors of home…

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