A blog about healthy easy to make recipes, traditional Indian foods, soup ,salad and kebab,tikka, paneer , Chicken, seafood, desserts.

Calories in 1 banana vs 2? Chef's guide to Indian varieties (Robusta, Nendran, Elaichi), protein shakes, and health benefits (kela khane ke fayde).

Master the art of Indian kebabs with Chef Hassan.

Confused about apple calories? As a Chef, I weighed Small (Indian) vs.

Confused at the fish market? Find Indian fish names in English, Hindi & Marathi with taste, bones, and chef cooking tips.

Looking for high protein vegetarian foods in India? Discover the top sources per 100g, from Soya to Paneer, plus a complete diet plan for muscle build

Discover the Marathi name of tuna fish (कुपा), its health benefits, current prices in India, and authentic Indian tuna recipes.

7-Day High-Protein Diet Plan for Weight Loss with Indian Veg & Non-Veg options.

"Explore a diverse array of traditional Indian breakfast dishes, including regional specialties , 7 day menu list with pdf.

Onion uttapam is a popular South Indian dish that has its origins in the state of Tamil Nadu.

Traveling to India your first hand food guide that help you the best when traveling to India for vaccations, on job

Dal khichdi how to make vegetables Dal khichdi recipe in pressure cooker.

Green chutney is a popular Indian snacks condiment made by using fresh coriander and mint leaves with ginger garlic and green chili.

Green chutney is a popular Indian snacks condiment made by using fresh coriander and mint leaves with ginger garlic and green chili.

Chilli chicken gravy is a popular Indian Chinese recipe of deep fried chicken, stir fried in soya chilli based sauce with herbs and spices.

Chilli chicken gravy is a popular Indian Chinese recipe of deep fried chicken, stir fried in soya chilli based sauce with herbs and spices.

Appam is a popular South Indian breakfast made with a fermented rice batter with coconut.