A blog about healthy easy to make recipes, traditional Indian foods, soup ,salad and kebab,tikka, paneer , Chicken, seafood, desserts.

Master Methi with a professional Chef’s guide.

What is coriander? A professional chef’s guide to coriander seeds.

A powerful digestive tonic combining Ajwain, Cumin (Jeera), and Fennel (Saunf) to boost metabolism and relieve bloating.

A professional slow-infusion method to make Ajwain water for maximum digestive benefits without the harsh bitterness.

Is coriander the same as cilantro? A professional chef explains the difference, what coriander tastes like, culinary uses, and the best coriander subs

Want restaurant-style red curries without the heat? Discover why Kashmiri chili powder is every chef's secret weapon, plus the best substitutes

Calories in 1 banana vs 2? Chef's guide to Indian varieties (Robusta, Nendran, Elaichi), protein shakes, and health benefits (kela khane ke fayde).

Master the art of Indian kebabs with Chef Hassan.

Confused about apple calories? As a Chef, I weighed Small (Indian) vs.

How many calories in 1 roti? A standard phulka has ~104 calories and 3g of protein.

Confused at the fish market? Find Indian fish names in English, Hindi & Marathi with taste, bones, and chef cooking tips.

Discover the health benefits of makhana from Radisson Executive Chef.

A semi-dry Jimikand Ki Sabji (Elephant Foot Yam) preparation.

शेफ की गाइड: Oats in Hindi (जई) का मतलब, फायदे और प्रकार। जानिए Weight Loss के लिए कौन सा ओट्स बेस्ट है और ट्राई करें 3 आसान इंडियन रेसिपीज़।"

Looking for high protein vegetarian foods in India? Discover the top sources per 100g, from Soya to Paneer, plus a complete diet plan for muscle build

Avocado in Hindi, avocado fruit benefits, taste, nutrition, how to eat, plant info और healthy avocado recipes—सब कुछ आसान भाषा में।

Learn the best time to take moringa for energy, digestion, and blood sugar control.

A revitalizing detox drink featuring fiber-rich chia seeds, fresh lemon, and cool mint to support gut health and weight management.