All recipes from "Meal" from the blog "hassanchef"

Broccoli ke fayde, nutrition facts, protein content aur chef tips.

ABC juice benefits, recipe, side effects & results.

Chef's guide to chicken breast protein (cooked & raw).

Basa Fish explained by Chef, nutrition per 100g, regional names in Tamil, Telugu, Hindi & 8 more languages, health benefits, prizes and easy recipes.

Zucchini in Hindi: name, meaning & regional names in Tamil, Telugu, Marathi & more.

Executive Sous Chef compares Tofu vs Paneer on protein, calories and nutrition.

Spinach in Hindi is Palak (पालक).

Learn how to cook quinoa in a rice cooker with the exact 1:1¾ water ratio, step-by-step method, and chef-tested tips for perfect fluffy quinoa.

A crispy, spice-marinated rohu fish fry using traditional Indian spices — perfected with professional kitchen technique.

Is puffed rice actually healthy? Chef's breaks down puffed rice calories (402/100g), high GI risks, and how to eat it for weight loss.

100g cooked rice = 130 kcal.

Know pumpkin seeds name in Hindi (Kaddu ke Beej), Telugu & Marathi.

Learn Celery Juice benefits for skin and gut health with Chef Hassan.

Discover the 7-day weight loss meal plan that works.

A tangy, spicy Tamil Nadu style fish curry using Kaala Meen (Indian Salmon) that improves in taste the next day.

A professional chef's technique for a cracker-like crispy skin and a succulent, buttery salmon center.

Confused about Celery? Chef Hassan explains Celery meaning in Hindi (Ajmoda), Tamil, Telugu, and more.

What is Asparagus? A Radisson Chef’s guide to Indian names (Shatavari), health benefits, and prep tips.

Stop guessing.

How many calories in 1 roti? A standard phulka has ~104 calories and 3g of protein.

hassanchef183 recipes