hassanchef174 recipes
A blog about healthy easy to make recipes, traditional Indian foods, soup ,salad and kebab,tikka, paneer , Chicken, seafood, desserts.
Puffed Rice: Calories, Nutrition, Benefits & Is It Good for Weight Loss?
Is puffed rice actually healthy? Chef's breaks down puffed rice calories (402/100g), high GI risks, and how to eat it for weight loss.
Rice Calories: How Much Is In 100g, 1 Bowl & Every Serving Size — A Chef's Complete Guide
100g cooked rice = 130 kcal.
Pumpkin Seeds in Hindi (कद्दू के बीज) - Benefits, Price & How to Eat (Kaddu ke Beej ke Fayde)
Know pumpkin seeds name in Hindi (Kaddu ke Beej), Telugu & Marathi.
Celery Juice Benefits, Recipe & Side Effects: The Ultimate Guide for 2026
Learn Celery Juice benefits for skin and gut health with Chef Hassan.
7-Day Diet Plan for Weight Loss: Chef's Proven Guide to Eating Smart and Living Well
Discover the 7-day weight loss meal plan that works.
Authentic Tamil Style Salmon Meen Kulambu
A tangy, spicy Tamil Nadu style fish curry using Kaala Meen (Indian Salmon) that improves in taste the next day.
Crispy Pan-Seared Atlantic Salmon
A professional chef's technique for a cracker-like crispy skin and a succulent, buttery salmon center.
What is Celery in Hindi, Tamil, Telugu & Kannada? (Chef's Identification Guide)
Confused about Celery? Chef Hassan explains Celery meaning in Hindi (Ajmoda), Tamil, Telugu, and more.
What is Asparagus? Indian Names (Shatavari), Benefits, and How to Eat It
What is Asparagus? A Radisson Chef’s guide to Indian names (Shatavari), health benefits, and prep tips.
How Many Calories in 1 Roti? Nutrition, Protein & Rice Comparison
How many calories in 1 roti? A standard phulka has ~104 calories and 3g of protein.
Indian fish names english-hindi-marathi
Confused at the fish market? Find Indian fish names in English, Hindi & Marathi with taste, bones, and chef cooking tips.
Oats in hindi benefits recipes
शेफ की गाइड: Oats in Hindi (जई) का मतलब, फायदे और प्रकार। जानिए Weight Loss के लिए कौन सा ओट्स बेस्ट है और ट्राई करें 3 आसान इंडियन रेसिपीज़।"
High Protein Vegetarian Foods in India
Looking for high protein vegetarian foods in India? Discover the top sources per 100g, from Soya to Paneer, plus a complete diet plan for muscle build
Avocado in Hindi
Avocado in Hindi, avocado fruit benefits, taste, nutrition, how to eat, plant info और healthy avocado recipes—सब कुछ आसान भाषा में।
Marathi Name of Tuna Fish (Kupa) Benefits and Price
Discover the Marathi name of tuna fish (कुपा), its health benefits, current prices in India, and authentic Indian tuna recipes.
Paneer bhurji recipe
Paneer bhurji is a popular dish made finely grated paneer, onion, tomato and some spices.
Chicken reshmi kabab recipe
Chicken reshmi kabab is a creamy and silky chicken kabab made with cashew, cream and cheese based marination.
Chicken malai tikka
Chicken malai tikka is a rich and creamy chicken kebab which is crisp, juicy and tender.