Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.

Low calorie and still delicious, this chicken salad lettuce wrap recipe will be your new favorite lunch.

Only 50 calories and fat free, these cherry pies take no more than 10 minutes to make.

High protein plus low in calories, this dessert fruit dip is amazing!

This low fat, low calorie ice cream sandwich only takes seconds to put together and one hour to freeze.

These scrambled eggs made with egg whites have double the protein with half the calories

Delicious dessert that's only 100 calories and 3 points

100 calorie dessert! Chocolate cups with cream and berries inside