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Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.

All recipes from "Calorie"


Protein Banana Split with Low Calorie Topping Ideas

Protein Banana Split with Low Calorie Topping Ideas

Delicious banana split with protein packed ice cream and low calorie toppings! All for 300 calories!

Cream Cheese Broccoli Stuffed Chicken Breasts

Cream Cheese Broccoli Stuffed Chicken Breasts

Under 200 calories and full of flavor, this recipe needs to be dinner tonight! This dinner is a juicy chicken breast, stuffed with broccoli and cream cheese, then pan fried to perfection!

300 Calorie Crockpot Chicken Parmesan

300 Calorie Crockpot Chicken Parmesan

For 300 calories, this Crockpot Chicken parmesan can help you stick to your weight loss plan and is perfect for meal prep! Cook once, eat for 4 days!

Easy Chicken Taco Soup

Easy Chicken Taco Soup

I weighed and measured this easy chicken taco soup so you don't have to! With 125 calories, 15 grams protein, 7 g carbs, and 2 grams of fat, this dinner fits perfectly into my calorie counting, weight loss diet.

Quick Healthy Low Sugar Protein Pumpkin Pie

Quick Healthy Low Sugar Protein Pumpkin Pie

With 183 calories, and 13 g of protein, you can eat this delicious dessert, and still reach your weight loss goals.

Healthy Butternut Squash Recipes (400 Cal or Less)

Healthy Butternut Squash Recipes (400 Cal or Less)

While squash is in season, enjoy some of these low calorie butternut squash recipes.

Shark Week Slush

Shark Week Slush

62 calorie slush that is low calorie, easy to make, and refreshing on a hot day.

Low Calorie Apple Crisp

Low Calorie Apple Crisp

Enjoy a low calorie apple crisp for just 222 calories.

Lemon Poppyseed Donut Holes

Lemon Poppyseed Donut Holes

35 calorie donut holes.

3 Layer Protein Ice Cream Cake

3 Layer Protein Ice Cream Cake

This Neapolitan protein ice cream cake is 3 layers of healthy dessert! Enjoy strawberry, vanilla, & brownie in this 100 calorie treat.

Low Calorie Casseroles (Under 350 Calories)

Low Calorie Casseroles (Under 350 Calories)

Low calorie casseroles are just the thing for someone who wants to eat healthy.

12 Low Calorie Cheesecake Recipes (Under 200 Cal)

12 Low Calorie Cheesecake Recipes (Under 200 Cal)

With these low calorie cheesecake recipes, you can have your cake and eat it too! Under 200 calories for a creamy, delicious dessert!

Low Calorie Slow Cooker Recipes {Under 400 Cal}

Low Calorie Slow Cooker Recipes {Under 400 Cal}

Feed your family healthy, delicious food with these low calorie slow cooker recipes.

Veggie Side Dishes (Under 200 Cal)

Veggie Side Dishes (Under 200 Cal)

Including veggies in your diet can provide so many health benefits! Add one of these delicious veggie side dishes to your next meal!!

7 Ninja Creami Protein Recipes Under 150 Calories

7 Ninja Creami Protein Recipes Under 150 Calories

Here are 7 Creami protein recipes that are all under 150 calories! Enjoy ice cream that is low calorie, high protein, and easy to make!!

12 Low Calorie Breakfast Meals for Weight Loss (350 calories 40P/30C/30F)

12 Low Calorie Breakfast Meals for Weight Loss (350 calories 40P/30C/30F)

The last 12 weight loss breakfasts I ate with my total daily calories and macros at 1500 with 40% protein, 30% carbs, and 30% fats!

Top 10 Low Calorie Candy Under 100 Calories!

Top 10 Low Calorie Candy Under 100 Calories!

Good News: You can maintain a healthy diet and still enjoy sweets! Here are 10 low calorie candies to satisfy your sweets cravings!

Tastiest Low Calorie Cereals You Can Buy at the Store

Tastiest Low Calorie Cereals You Can Buy at the Store

It can feel like cereal is either plain & gross or totally sugar.

Full Day of Eating 1500 calories

Full Day of Eating 1500 calories

FULL DAY 1523 calories 149g protein, 156 g carbs, 38 g fat

Waffle Iron Breakfast Egg & Cheese Sandwich

Waffle Iron Breakfast Egg & Cheese Sandwich

250 Calorie Waffle Iron Cheesy Breakfast Sandwich.

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