Healthier Steps

Healthier Steps1,513 recipes

Gluten-Free Vegan Recipes that Promotes Healthier Living Through Healthier Eating

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What Is Metamucil Good For?

What Is Metamucil Good For?

What is Metamucil good for? Metamucil is a well-known supplement that has been used for decades to improve digestive health.

6 Hidden Signs of Emotional Neglect

6 Hidden Signs of Emotional Neglect

Emotional neglect is a serious issue that can have lasting effects on an individual's mental health and overall well-being.

Zucchini Potato Fritters

Zucchini Potato Fritters

These crispy, crunchy, healthy, and tasty zucchini potato fritters can be air-fried or pan-fried to perfection! They are vegan, gluten-free, and can be made oil-free…which is much harder to beat!   Zucchini Potato Fritters are a quick and easy recipe.

Top 5 Obesity Causing Foods You Should Avoid

Top 5 Obesity Causing Foods You Should Avoid

This article will explore some of the most common obesity-causing foods and why they can be so detrimental to our health.

Heart Of Palm Salad

Heart Of Palm Salad

This hearts of palm salad requires no cooking and needs only minimal preparation.

Top Benefits of Camu Camu

Top Benefits of Camu Camu

Camu camu, scientifically known as Myrciaria dubia, is a small fruit native to the Amazon rainforest in South America.

7 Common Foods That Cause Bloating

7 Common Foods That Cause Bloating

In this article, we will be discussing the most common foods that cause bloating so you can avoid them and improve your digestive health.

Oats and lentil Dosa

Oats and lentil Dosa

Dosa is a type of south Indian flatbread, made with fermented black split lentils and rice.

Top 10 Best Gluten Free Flour Substitutes

Top 10 Best Gluten Free Flour Substitutes

There are many reasons why you might want to use gluten-free flour substitutes.

Apple Cider vs. Apple Juice

Apple Cider vs. Apple Juice

Deciding on apple cider vs apple juice can be a difficult choice, especially if you're not sure why you should choose one or the other.

Vegan Hummus Bowls

Vegan Hummus Bowls

Try these quick and easy vegan hummus bowls! It is a great healthy and filling lunch or dinner option.

8 Home Remedies for Heartburn That Work

8 Home Remedies for Heartburn That Work

Heartburn is a digestive problem that affects many people.

Purple Passion Fruit

Purple Passion Fruit

In the realm of exotic fruits, few can match the vibrant allure and tantalizing flavor of the purple passion fruit.

Peanut Butter And Jelly Smoothie

Peanut Butter And Jelly Smoothie

Peanut Butter and Jelly Smoothie is having your favorite childhood sandwich as a smoothie? It is so full and flavorful, rich and creamy with simple ingredients.

Mangu Recipe Dominican Mashed Plantains

Mangu Recipe Dominican Mashed Plantains

Tasty Mangu recipe Dominican mashed plantains are so easy to prepare, boiled green plantains, mashed and seasoned with sauteed onions, and lime juice.

Chickpea Cauliflower Curry With Homemade Curry Simmer Sauce

Chickpea Cauliflower Curry With Homemade Curry Simmer Sauce

This creamy chickpea cauliflower curry made with homemade curry simmer sauce is simply mouthwatering! It is vegan, easy to prepare, excellent for meal prep, and a perfect hot curry to accompany any flatbread or rice dish!   You must add this cauliflower.

Monstera Deliciosa Fruit

Monstera Deliciosa Fruit

In this blog post, we'll dive into the wonders of Monstera deliciosa fruit: how to grow them, what they taste like.

Black Mission Fig

Black Mission Fig

The Black Mission Fig, known for its sweet flavor, is among the most popular varieties of dried figs available today.

Top 15 Benefits of Berberine for Your Health

Top 15 Benefits of Berberine for Your Health

This trending herbal supplement is amazing for your lifestyle regimen.

Is Celery Juice Good For You?

Is Celery Juice Good For You?

Celery juice has gained so much popularity among health-conscious individuals.

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