Craving Balance Between Healthy & Happy

A quick and easy peanut butter yogurt dip that you can eat the whole batch of! A delicious way to get in your veggies or eat it off a spoon!

This hearty healthy breakfast sausage casserole is packed with protein, whole grains, & tons of savory flavor.

This versatile recipe can be made into smaller patties as an appetizer, using the mustard yogurt sauce on the side as a dip.

Artichoke Dip Stuffed Grilled Turkey Rolls are a delicious and healthy two ingredient recipe perfect for this summers grilling fun!

Taco tuna quinoa sliders are bursting with delicious taco flavor and packed with protein to keep you full.

Bacon Broccoli Slaw is smokey, salty and sweet rolled into each creamy crunchy bite! The recipe is paleo friendly, gluten free and dairy free!

Cashew & Date Healthy Coffee Creamer is made from just three ingredients and so full of nutrition it can turn your morning cup of joe into a health food!

A healthy whole grain pasta pairs with the sweet crunch of zucchini and the rich taste of sweet Italian chicken sausage for a quick and healthy meal! (Gluten Free)

Gluten Free Vegan Protein Pancakes are a healthier no refined flour stack of pancakes! Packed with 7grams of fiber and 30grams of protein per serving!

Feeling a salad rut? This juicy, crunchy, chop chop salad will break through that rut in no time! Best part? It can be made ahead and enjoyed all week!

Mini Gluten Free Corn Dog Bites (including vegan option) are the perfect fun appetizer for game day with a healthy twist.

Ultimate Superfood Breakfast Bars are portable, gluten-free, & vegan, plus are packed superfoods: oats, quinoa, chia seeds, hemp seeds, & almond butter!

Zucchini Quiche Quesadilla the perfect way to make a plan quiche into a delicious savory breakfast!

Polenta Pizza Bites are the perfect gluten free game day snack or fun after school snack! Super easy to make in 10 minutes or less!

Sriracha Hummus has a protein kick and a spicy flavor kick that is sure to make snack time or game time a win!

High Protein Oatmeal - Chocolate Sun Butter Oats are the perfect post run or post workout recovery oats.

Spanakopita Casserole is a lean healthy casserole bursting with the flavors of your favorite tasty appetizer! This is a healthy casserole everyone will love!

Butternut Squash Pumpkin Soup, a lighter vegan version of your most favorite sweet and nutty winter squash soup!

A savory crustless quiche packed with the rich creamy cheese taste and loaded with veggies for a filling healthy breakfast to feed a crowd!

A cheesy, veggie and protein packed way to start your day or a delicious quick snack to have on hand for anytime!