Craving Balance Between Healthy & Happy

Good Morning Everyone! This morning started at 4:30am for Paul and I, we crawled out of bed without hitting the snooze button and made it to the gym for an intense class complete with pylometrics,

Hello everyone and Happy Friday! Yesterday was a good day to say the least.

Looking for an easy and impressive dinner? This shrimp and goat cheese tortilla crusted quiche feels fancy but is easy to whip together in no time!

Happy Tuesday everyone, guess whats on my agenda? If you guessed studying your right, and tonight will be my second Alpha workout.

Happy Humpday everyone! Halfway there people! Last night's Alpha workout was interesting, it was more metabolic conditioning then strength which I was kind of bummed about because I feel like I'm pretty conditioned from all

Hi all, how did your Monday go? Mine was rather productive, unless you count the non existent amount of studying I did.

Happy Friday everyone! I'm so happy it's Friday because that means it is exactly one week till the wedding! This morning started off like almost every other morning at 6am with some green juice.

Hello everyone, hopefully right now I'm sitting on a beach, hiking through the jungle, or getting a massage in Hawaii.

Almond & Pumpkin Butter Overnight Oats - gluten free and high protein breakfast idea!

Can I just say that on Monday I pretty much ate some sort of autumn squash with every meal I had? Yep.

Yesterday's advent jar we may have cheated and drew a couple times until we found one that wouldn't require us to leave home since Paul is feeling a little under the weather.

Last nights dinner (and the night before's dinner and today's lunch.

Why Stress, Worry, and Food Guilt Are Worthless I don't know about you guys but man I enjoyed some amazing food this past Christmas, I dug in and didn't worry one-second about holding back.

So I had two huge roasted sweet potatoes leftover from my roasting extravaganza Christmas Eve.

Tomato Zucchini Turkey Sausage Frittata I made this recipe on Sunday morning and it was a big hit with both Paul and I.

Hi everyone, for some reason I am exhausted and I'm gonna crawl right into bed the minute after I post this, so I'm going to go ahead and pre apologize for the highly probable instances

I originally saw this idea in my Whole Pantry App (review coming Friday).

Before I share with you the easiest most delicious recipe I have shared yet on HH, let's recap last week's healthy habits challenge.