Craving Balance Between Healthy & Happy

My copy cat Mango Yogurt Salad Dressing recipe from Zuppa's Cafe livens up any salad with a tangy sweet burst of summer flavor! Only 5 Ingredients!

Silverbrite Salmon is the white fish of the salmon world, paler & more delicate than other salmon species.

Happy Cinco De Mayo everyone! Sorry this post isn't going up on its usually scheduled Sunday time, I had a lot going on this weekend! Let's get to it.

Two good things make one epic tequila sangria, the ultimate summer drink for any brunch, barbecue, or celebration!

Happy Thursday everyone, one more day till the weekend! I can almost hear myself singing TGIF .

Linking up to Lindsay's Pin It Party 5 I share my five top posts I'd love to see on pinterest.

Last week I got my first farmbox/CSA, an intimidating but beautiful eggplant hiding inside is responsible for this delicious grilled eggplant recipe!

I jotted down a two week meal plan to help us stay on track since the next couple of weeks is going to be pretty busy! Healthy but quick & easy is the plan!

A healthy Fourth of July Recipe Round Up just in time for this weekend, all my traditional backyard barbecue favorites made just a little bit lighter!

Check out these five filling super foods you can add to your lunch box to ensure your healthy lunch keeps you full and satisfied all afternoon!

This easy Tuna Salad is a simple and delicious way to go for a healthy choice on a clean it up Monday or any day of the week!

This Chia Protein Pudding is a delicious treat packed with nutrients and protein making it the perfect recovery snack or filling breakfast!

Survey of my current favorite things and I share my blog post at Formulx this week.

Reverse Parfaits have a hearty layer of overnight steel cut oats on the bottom and flips the yogurt to the top for a creamy more filling parfait.

Life as of lately? Lots of Hot Yoga, Coconut Water and a delicious cheesy 3 ingredient dinner!

Recently, I've been loving sipping on Cocozia coconut water and making smoothies after Hot Yoga!

Sharing my running in the rain adventure with Mr.

Thank goodness the humpday is over! Today was insane and personally I'm just happy to say goodbye to it and hello to one day closer to a long weekend! Mr.

Looking to reduce your sugar consumption? Check out this weeks sugar free meal plan!

The George Foreman indoor grill is one of my favorite old school cooking gadgets I need in my life.