All recipes from "Meal" from the blog "KULACHAKULA" - page 3

GREEN BEAN SIDE DISH

There are so many culinary adventures in the kitchen almost everyone can do.

CHO CHO WITH LENTILS/ SPLIT GREEN GRAM

This is the traditional South Indian recipe.

TAMARIND RICE

This is a south- Indian style rice.

SWAHILI FISH CURRY/ MCHUZI WA SAMAKI

Swahili fish curry Ingredients: Tilapia fillets- 800 gms Oil- for frying the fillets For marinating: Turmeric powder- 1tspn Chil.

TOFU TIKKA SALAD

Nairobi is super hot.

SUKUMA WIKI FRITTATA

For the people who are really amused by the name of the Frittata- " Sukuma wiki " is the Kenyan spinach.

CARROT SALAD

This is a very simple salad.

CHICKEN FRIED RICE

Chicken fried rice Ingredients: Cooked rice- 1 cup Boneless chicken cubes- 100 gms Finely chopped onion- 1 Ginger-garlic paste- 1.

EGG CHAPATIS- COOKING WITH LEFT OVERS

This is a super easy and quick snack with left overs.

SESAME CHICKEN

Ingredients: Chicken- 1 kg Beaten eggs- 2 Sesame seeds- 250 gms All purpose flour- 1 cup Dark soya sauce- 1 tbspn Ginger- garli.

SOYA CHUNKS AND CARROT PILAU

Ingredients: Basmati rice- 1 cup Water- 1 and a half cups(to cook the rice) Soya chunks- 1 cup Carrot- 1/2 cup(finely .

BLACK EYED PEAS AND PASTA/ KUNDE NA PASTA

Black eyed peas is called "kunde" in Kiswahili.

CARROT AND PAPAYA SMOOTHIE

Ingredients: (serves 4) Carrots- 2 (medium sized) Papaya- 1 (small) Cold milk- 2 cups Whipping cream- 2 tbspns Sugar- 2 tbspn Meth.

ROASTED ZUCCHINI AND BRINJAL SPAGHETTI

Ingredients: Cooked spaghetti-250 gms Ginger- garlic paste- 1 tbspn Onion- 1 (finely chopped) Zucchini- 1(thinly sliced.

PEPERONATA

This is an Italian side dish with lots and lots of colorful bell peppers and ripe tomatoes.

CHETTINAD PEPPER CHICKEN

Ingredients: Chicken- 500 gms Onion- 3 (finely chopped) Tomatoes- 2(finely chopped) Ginger-garlic paste- 1 tbspn Slit .

AUBERGINE AND POTATO SIDE DISH

Ingredients: Potatoes- 2 cups(diced) Aubergine/ egg plant- 1(medium sized, diced) Onion- 1(finely ch.

FENUGREEK AND WHOLE WHEAT FLOUR BONDAS

"Bonda" is a South Indian snack usually made from mashed potatoes dipped in gram flour paste and deep fried.

BABY POTATOES AND VEGETABLES IN GRAM FLOUR GRAVY

This is a creamy vegetable gravy with vegetables and gram flour.

CARROT AND RADISH JUICE

This juice is good to cleanse your gall bladder and liver.

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All recipes from "Meal" - page 3