Inspiring friendly recipes and thoughts

This is a fantastic soup: earthy, rooty flavours with the punch of horseradish, and such a vibrant colour – a real autumnal warmer! Beetroot, Parsnip and Horseradish Soup (dairy-free, egg-fre…

Brrr, it’s cold, damp and miserable today – we need a wholesome and warming lunch.

This humble sandwich recipe is so very simple, but the end result is divine.

For D’s birthday I thought I’d make him something homemade among his presents.

I find kale rather challenging, it can seem so ‘green’ and tough and although doubtless packed full of goodness, it is not usually what I really feel like eating.

Brrrr, it’s cold! The temperature has dropped – suddenly it’s frosty, the trees are bare and there’s the hint of Christmas in the air.

I love parsley – it’s so versatile but can often be overlooked by more flamboyant herbs.

I bought a stunning array of golden and stripy beetroots the other day and really wanted a way to make that natural beauty shine.

“Xin Nian Kuai Le” or Happy Chinese New Year! Since the Year of the Snake starts on a sunday this year, it gave us the theme for our family sunday lunch – especially since I’…

Yet another soup from Lucy’s friendly Foods! I promise I’ll stop posting soup recipes soon.

I wanted a delicious spreadable pâté for my homemade bread, but not one that was full of mushrooms or lentils.

This avocado mayonnaise makes a wonderful rich and unctuous dressing, all with no egg in sight and a darn sight tastier than a shop-bought egg-free mayo.

This recipe uses my delicious avocado mayonnaise and propels a standard avocado sandwich to the realms of ‘ultimate’.

We’ve recently been swamped by broccoli – we seem to keep buying it although the fridge is full to bursting! Broccoli is lovely just boiled/steamed, but it’s good to do something …

I’ve been thinking about roasted carrots a lot recently – so sweet and lovely when roasted, taking on an entirely different quality to when raw or boiled/steamed carrot.