Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.

Learn how to make healthy vegan pumpkin cheesecake with tofu that is oil-free, refined sugar free, gluten-free, and suitable on vegan Candida diet (except on cleanse).
![How to Make Vegan Pumpkin Chocolate Chip Cookies [Video]](/images/recipe/nutriplanet/2022/07/nutriplanet-how-to-make-vegan-pumpkin-chocolate-chip-cookies-video.jpg)
Learn how to make vegan pumpkin chocolate chip cookies that are extra fibrous and super satiating.

This really is a cake you can enjoy without any guilt as it is made of healthy whole food ingredients only.

Since they are only slightly gingered, I definitely would not call them gingerbread cookies.
![30 Healthy Vegan Pumpkin Recipes [Sweet and Savoury]](/images/recipe/nutriplanet/2022/07/nutriplanet-30-healthy-vegan-pumpkin-recipes-sweet-and-savoury.jpg)
Discover easy and healthy vegan pumpkin recipes, both sweet and savoury.
![Healthy Chocolate Bliss Balls [Low-Fat]](/images/recipe/nutriplanet/2022/07/nutriplanet-healthy-chocolate-bliss-balls-low-fat.jpg)
Healthy low-fat and date-free chocolate bliss balls that make a great plant-based energy boosting sweet treat for work or kids’ lunch boxes.
![How to Eat for the Daily Dozen Meal Plan [Video]](/images/recipe/nutriplanet/2022/07/nutriplanet-how-to-eat-for-the-daily-dozen-meal-plan-video.jpg)
Delicious and satiating Daily Dozen meal plan including food for an entire day.
![How to Make Low Sugar Strawberry Sauce [Video]](/images/recipe/nutriplanet/2022/07/nutriplanet-how-to-make-low-sugar-strawberry-sauce-video.jpg)
Let’s make an easy strawberry sauce using fresh strawberries.

This oil-free and refined sugar free flourless vegan rhubarb custard cake takes a proud place among summery treats.

My chocolaty quinoa-millet muffins’ recipe is plant-based/vegan, uses no oil and no sugar, and also happens to be gluten-free.
![How to Make Vegan Espresso Chocolate Bars [Video]](/images/recipe/nutriplanet/2022/07/nutriplanet-how-to-make-vegan-espresso-chocolate-bars-video.jpg)
Learn how to make espresso flavoured vegan chocolate bars that resemble Nucao’s espresso chocolate bar and come with a third of the price at the same time.

Those vegan truffles with red wine make a decadent chocolate treat for any special occasion, like Mother’s Day or Valentine’s Day.

Since I made my Cheesy Veggie-Lentil-Tomato Casserole, it has become our family’s favourite dish.

Delicious and decadent raw vegan chocolate candy recipe with a boost of superfoods.

Delicious and hearty really chocolaty vegan chocolate chip cookies that are also gluten-free and oil-free.

Enjoy a round of delicious and healthy vegan Christmas cookies that are oil-free, gluten-free and refined sugar free.

Here are 17 delicious savoury vegan Christmas dinner ideas: from lentil loaves and gravies to pies, Brussels sprouts, stuffed food and lasagna.

Soaking time: 2-3 hoursRich and creamy homemade cashew yogurt without yogurt maker.
![Savoury Sorghum Muffins [Gluten-Free, Vegan]](/images/recipe/nutriplanet/2022/07/nutriplanet-savoury-sorghum-muffins-gluten-free-vegan.jpg)
Savoury vegan sorghum muffins that make a perfect healthy breakfast or snack requiring only 5 ingredients (not counting salt and baking powder).

Here’s an easy recipe for gluten-free vegan lemon cake with poppy seeds.