Nutriplanet

Nutriplanet55 recipes

Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.

All recipes from "Sugar" - page 2


Vegan Gluten-Free Blueberry Muffins Recipe

Vegan Gluten-Free Blueberry Muffins Recipe

Great go-to spongy and delicious only subtly sweet vegan gluten-free blueberry muffins that are also oil-free and sugar-free.

Buckwheat-Oat Bran-Zucchini Muffins

Buckwheat-Oat Bran-Zucchini Muffins

As I created these buckwheat-oat bran muffins for my Candida diet, they do not contain any fruits, refined grains or sugar, gluten and by my own choice also oil.

Low Fat Apple Cinnamon Muffins [Vegan, Sugar-Free & Gluten-Free]

Low Fat Apple Cinnamon Muffins [Vegan, Sugar-Free & Gluten-Free]

I created these low fat vegan apple cinnamon muffins almost a month ago when I was in Barcelona.

Plum Pie [Vegan, Gluten-Free]

Plum Pie [Vegan, Gluten-Free]

This gluten-free vegan plum pie will fill your kitchen with heavenly autumnal flavours.

How to Make Plum Jam: Guide to Spiced Low Sugar Jam

How to Make Plum Jam: Guide to Spiced Low Sugar Jam

Try my spiced low-sugar plum jam for canning that will make a perfect spread for toast or topping for porridges, pancakes and waffles.

The Best Vegan Gingerbread Cake with Icing [Gluten-Free], Video

The Best Vegan Gingerbread Cake with Icing [Gluten-Free], Video

Here’s absolutely delicious gluten-free vegan gingerbread cake recipe – right on spot for the holiday season.

Vegan Chocolate Frosting

Vegan Chocolate Frosting

Enjoy life with this creamy, thick and hearty yet totally oil-free and refined sugar free vegan chocolate frosting.

Vegan Pumpkin Blondies

Vegan Pumpkin Blondies

Turn those gluten-free vegan pumpkin blondies into your favourite dessert that is free from oils and refined sugar.

Lentil Oatmeal [Vegan, Gluten-Free]

Lentil Oatmeal [Vegan, Gluten-Free]

This vegan lentil oatmeal is a perfect low glycemic breakfast porridge recipe that will keep your blood sugar stable.

Easy Vegan Cinnamon Rhubarb Muffins

Easy Vegan Cinnamon Rhubarb Muffins

These vegan cinnamon rhubarb muffins make a perfect breakfast or a lean snack to enjoy in the afternoon with tea.

Chickpea Cookie Dough Bites aka Chickpea Cookies

Chickpea Cookie Dough Bites aka Chickpea Cookies

Gooey and soft vegan gluten free chickpea cookie dough bites aka chickpea cookies that are refined sugar free, oil free, quite low fat and Candida diet friendly.

Sugar-Free Rhubarb-Fig Jam

Sugar-Free Rhubarb-Fig Jam

I think the rhubarb-fig sugar-free jam is the first jam I have ever boiled, except of course for applesauce, which could also be considered as jam.

Vegan Gingerbread Recipe, Oil-Free & Sugar-Free with Egg-Free Royal Icing

Vegan Gingerbread Recipe, Oil-Free & Sugar-Free with Egg-Free Royal Icing

There’s a special relationship between gingerbread and me – since I changed my way of eating and started this blog I’ve developed a new gluten-free vegan gingerbread recipe each year to cater my evolving needs and understanding of a healthy treat.

Vegan, Oil-Free & Sugar-Free Chocolate Sauce

Vegan, Oil-Free & Sugar-Free Chocolate Sauce

This amazing vegan chocolate sauce is not a newbie on my blog.

Creamy and Chocolaty Millet Amaranth Porridge

Creamy and Chocolaty Millet Amaranth Porridge

I hardly ever use just one grain to prepare porridge – usually it is a blend of two different grains.

Chocolaty Gluten-Free Vegan Brownies

Chocolaty Gluten-Free Vegan Brownies

My kid’s vegan brownies are plant-based, oil-free, gluten-free, vegan Candida diet friendly and use no refined sugar.

Oil-Free Ground Elder Pesto Recipe

Oil-Free Ground Elder Pesto Recipe

These ground elder pesto is being oil-free, vegan, plant-based, gluten-free, vegan Candida diet friendly and doesn't use refined sugar.

Vegan Gingerbread Cookies Recipe

Vegan Gingerbread Cookies Recipe

Seems like it’s about time to bake vegan gingerbread cookies, if you haven’t already.

Eggless Vegan Royal Icing Recipe

Eggless Vegan Royal Icing Recipe

A regular Royal icing is made of egg whites and confectioners’ sugar, but how about vegan Royal icing recipe? Furthermore – what about refined sugar free vegan Royal icing? As you can guess, it is totally doable.

Vegan Caramel Sauce [Sugar Free]

Vegan Caramel Sauce [Sugar Free]

I created this vegan caramel sauce to accompany my no yeast gluten free cinnamon rolls.

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