Nutriplanet192 recipes
Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
Buckwheat-Oat Bran Pancakes with Grated Veggies
For many of you pancakes are probably a must-have on Sunday mornings, even if you are on Candida diet, like myself.
Oil-Free and Vegan Beet-Carrot Chocolate Muffins
I’m into beetroot at the moment as I discovered I had some beets in the fridge that needed to be consumed.
Top 21 Sweet and Savoury Vegan Recipes of 2019
Find out which were the 21 most popular sweet and savoury vegan recipes of 2019 on my blog! You'll find panckes, cheesecake, tortillas, muffins, bread,
Vegan Gingerbread Recipe, Oil-Free & Sugar-Free with Egg-Free Royal Icing
There’s a special relationship between gingerbread and me – since I changed my way of eating and started this blog I’ve developed a new gluten-free vegan gingerbread recipe each year to cater my evolving needs and understanding of a healthy treat.
Blueberry-Beetroot Pancakes’ Recipe
When I woke up on Sunday I had no idea what colour would my pancakes be that morning.
Vegan, Oil-Free & Sugar-Free Chocolate Sauce
This amazing vegan chocolate sauce is not a newbie on my blog.
Chocolaty Sweet Potato Pancakes
I’ve used all the imaginable veggies in my pancake recipes – carrots (plain and colourful), summer squash, butternut squash, parsnip, beetroot, and purple yams; in raw, baked, powdered and grated form.
Smoky Split Pea Soup with Brown Rice Noodles
Smoky split pea soup with meat and barley is a traditional Estonian Shrove Tuesday meal.
Curried Red Lentil Dhal Recipe
Most of my main meals consist of a curry or a stew or a dhal and lots of raw veggies ever since I started my vegan Candida diet.
Vegan Portobello Burger Recipe
I have seen so many gorgeous vegan Portobello burger pictures all over social media, but only now did I decide to try creating one myself.
Raw Easter Cheesecake Pascha Recipe
The year has gone by so fast and it is Easter again! However, it’s been two years since I last created a vegan raw Easter cheesecake Pascha.
Creamy and Chocolaty Millet Amaranth Porridge
I hardly ever use just one grain to prepare porridge – usually it is a blend of two different grains.
Chocolaty Gluten-Free Vegan Brownies
My kid’s vegan brownies are plant-based, oil-free, gluten-free, vegan Candida diet friendly and use no refined sugar.
Oil-Free Ground Elder Pesto Recipe
These ground elder pesto is being oil-free, vegan, plant-based, gluten-free, vegan Candida diet friendly and doesn't use refined sugar.
Vegan Tofu Cheesecake Recipe
I have a confession to make – I used agar-agar for jellying for the first time in this vegan tofu cheesecake recipe.
Oil-Free Pesto with Spruce Tips and Basil
Here’s another vegan oil-free pesto recipe for you – this time made with spruce tips and basil.
Gluten Free Vegan Cherry Muffins with Millet
As repetition is the mother of all learning, my gluten free vegan cherry muffins with millet are low fat, oil-free and Candida diet friendly.
Vegan Chocolate Mousse Recipe with Cauliflower
Surprisingly, one of the first recipes that came into my head was vegan chocolate mousse recipe using cauliflower puree as the main base.
Vegan Sweet Potato Brownies
Last week I made gingerbread cookies with a friend and she literally begged me to come up with a recipe for sweet potato brownies.