The Frugal Flexitarian - Recipes for 21st century feasting with an eye on the environment

Rabbit Fricassee is an easy classic dish with mushrooms and cream that can also be made with chicken

Chicken pieces baked in the oven on a bed of pepper, courgette and red onion

A hearty vegetarian stew or soup based on classic Hungarian goulash without the beef

A quick and healthy hake dish with delightful Spanish flavours

Fresh rice paper rolls stuffed full of fresh prawns, herbs and crisp lettuce

An easy black bean and sweet potato burger with Oggs aquafaba - Vegan burger recipe

A frugal recipe for potatoes cooked in the oven with onions and stock - French Boulangere Potatoes