The Frugal Flexitarian

The Frugal Flexitarian58 recipes

The Frugal Flexitarian - Recipes for 21st century feasting with an eye on the environment

All recipes from "Meal" - page 2


Rabbit Fricassee

Rabbit Fricassee

Rabbit Fricassee is an easy classic dish with mushrooms and cream that can also be made with chicken

Thai Butternut Squash Soup

Thai Butternut Squash Soup

A tasty butternut soup with flavours of red Thai curry paste and coconut

Salmon Linguine with Wild Garlic Pesto

Salmon Linguine with Wild Garlic Pesto

A seasonal pasta dish to make use of fresh wild garlic

Chicken bake with white wine and thyme

Chicken bake with white wine and thyme

Chicken pieces baked in the oven on a bed of pepper, courgette and red onion

Tomato tart with puff pastry

Tomato tart with puff pastry

A tasty tart made using flaky pastry, cherry tomatoes and Greek basil

Vegetarian Goulash

Vegetarian Goulash

A hearty vegetarian stew or soup based on classic Hungarian goulash without the beef

Teriyaki Chicken

Teriyaki Chicken

A tasty teriyaki chicken dish made using Hakutsuru Hon Mirin

Venison Burger

Venison Burger

An easy venison burger recipe

Mussels in Cider

Mussels in Cider

An easy recipe for fresh mussels cooked in English cider

Hake fillet recipe with Spanish paprika

Hake fillet recipe with Spanish paprika

A quick and healthy hake dish with delightful Spanish flavours

Mince and Tatties

Mince and Tatties

A traditional Scottish dish, easy to make and the perfect comfort food.

Traditional Minestrone Soup Recipe

Traditional Minestrone Soup Recipe

A tasty, traditional vegetable soup

Prawn and Chorizo Linguine

Prawn and Chorizo Linguine

Quick and easy recipe for linguine with prawns and chorizo.

Vietnamese prawn spring rolls

Vietnamese prawn spring rolls

Fresh rice paper rolls stuffed full of fresh prawns, herbs and crisp lettuce

Kimchi soup recipe

Kimchi soup recipe

A spicy Korean soup with tender pork belly and health-giving kimchi

Buffalo Cauliflower and Ranch Mayonnaise

Buffalo Cauliflower and Ranch Mayonnaise

Spicy baked cauliflower with a creamy egg-free dressing

Easy Plant-Based Black Bean Burger

Easy Plant-Based Black Bean Burger

An easy black bean and sweet potato burger with Oggs aquafaba - Vegan burger recipe

Egg-Free Mayo

Egg-Free Mayo

An easy recipe for egg-free mayo which substitutes the egg with aquafaba

French Boulangere Potatoes

French Boulangere Potatoes

A frugal recipe for potatoes cooked in the oven with onions and stock - French Boulangere Potatoes

Healthy chicken pho soup recipe

Healthy chicken pho soup recipe

A tasty and authentic recipe for Vietnamese chicken soup

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