The Frugal Flexitarian - Recipes for 21st century feasting with an eye on the environment

An easy, nutritious winter soup with tomatoes, vegetables and red lentils spiced up with paprika and hot sauce

A quick and simple recipe for a tasty pasta sauce with a chilli hit

Simple game soup using the carcass of leftover game birds and a variety of traditional Scottish game soup ingredients including pearl barley and leeks

This quick and simple sauce goes wonderfully with any kind of pasta

White bean and cauliflower soup is a deliciously creamy gluten and dairy free soup that is highly nutritious and simple to make

A delicious baked recipe that works well as a vegetarian main course or side dish

A very simple and easy way to make leek and potato soup into a meal using a cheese croute

A reduced meat Shepherd's Pie with puy lentils and a potato and celeriac rosti topping