Healthy food, fresh ingredients, simple reci[es

If you grow beans, or get them from a local farm, you may start to look for new ways of serving them.

This is an easy cake that stays very moist and keeps well (if it doesn't get devoured quickly)

We did the shrimp in a perforated grill pan on the barbecue but a skillet will work.

I used yellow squash but green or striped (zucchini) would work the same.

Something different for summer grilling: Mustard coated chicken breasts with Mustard Sauce.

The sweet potatoes I can buy are large, so I normally only buy 1 for the 2 of us.

With peppers, onions, and mushrooms this is a complet 'side dish' - additional vegetable is optional.

This is a fun change from the usual crisp salad but remember it's wilted – not cooked.

This is a nice change from pasta salads and, with quick-cooking barley it's quick & easy to make.

With marijuana being legalized and more uses found for medical benefits there is an increased interest in doing it at home.

Kratom tea is thought to have many health benefits, when used carefully.

The creaminess of the dressing makes this a great do-ahead dish for a picnic.

How to Properly Dress for Your First Job as a Chef - clean and neat is important, but so is comfortable and easy to clean.