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Traffic Light Cook35 recipes

Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.

All recipes from "Vegetable" - page 2


Cream of Broccoli Soup (Vegan)

Cream of Broccoli Soup (Vegan)

This vegan, gluten-free cream of broccoli soup has a very  creamy and velvety texture with faint notes of broccoli, green onion, and coconut--an immunity-boosting treat with any meal, especially on a cold winter night.

Mini Pumpkin Pie Tarts (no bake)

Mini Pumpkin Pie Tarts (no bake)

These vegan, gluten-free mini pumpkin pie tarts are a spin on traditional pumpkin pie in an easy no-bake pie shell.

Cauliflower Mashed Potato with Mushroom Gravy

Cauliflower Mashed Potato with Mushroom Gravy

These gluten-free, vegan cauliflower mashed potatoes are shockingly creamy without any cream paired perfectly with comforting mushroom gravy.

Pumpkin and White Bean Bisque (Vegan)

Pumpkin and White Bean Bisque (Vegan)

This vegan, gluten-free  pumpkin and white bean bisque with a hint of fall flavors is so velvety that you wouldn't able to to detect the lack of heavy cream.

Zucchini-Lentil Boats with Green Sauce

Zucchini-Lentil Boats with Green Sauce

Celebrate summer with vitamin C- and manganese-loaded zucchini stuffed with flavor-rich lentils, cherry tomatoes, and a very special cashew green sauce.

Minty Celery Pineappleade

Minty Celery Pineappleade

This minty celery pineappleade offers a quick, easy, and delicious way to fight/prevent inflammation and boost energy.

Creamy Chocolate Avocado Pudding

Creamy Chocolate Avocado Pudding

A vegan, gluten-free, fiber-dense decadent chocolate pudding sans processed sugar and offers a serving each of a fruit and a veggie.

Kale and White Bean Soup

Kale and White Bean Soup

This vegan, gluten-free kale and white bean soup is full of flavors as well as nutrients--a win-win combination.

West African Sweet Potato & Peanut Soup

West African Sweet Potato & Peanut Soup

This vegan, gluten-free West African Peanut Soup, made with beta carotene-packed sweet potatoes and just the right amount of peanut butter, spells tasty, nutritious comfort food.

Beet Borscht with an Egg (Vegan)

Beet Borscht with an Egg (Vegan)

This beet borscht with an egg is a vegan take on traditional (Ukrainian) beet borscht.

Demystifying Beets--colorful nutrition on your plate

Demystifying Beets--colorful nutrition on your plate

The main draw of beets is their magical health-promoting attributes, which range from decreasing the risks of heart diseases to providing sustained energy.

Carrot Ginger Soup

Carrot Ginger Soup

This yummy lemony carrot ginger soup is a perfect food for lunch or dinner during winter and works as a preventive or restorative food in this flu season.

Vegan Pumpkin-pie Spice Latte

Vegan Pumpkin-pie Spice Latte

This no-processed-sugar-added, vegan, & paleo, pumpkin pie spice latte offers a lot of flavor from real pumpkin and pumpkin pie spice.

Sweet & Sour Tomato Chutney

Sweet & Sour Tomato Chutney

This gluten-free and vegan sweet & sour chutney recipe comes from my Indian roots.

Creamy Roasted Butternut Squash Soup

Creamy Roasted Butternut Squash Soup

A creamy  soup that celebrates the flavor of butternut squash!

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