New Bars recipes to test.
Tahini, Date + Turmeric Bars
Over the summer, I learned about 30 herbs and/or spices that are commonly used in western herbal medicine in my second herbal medicine class, and I really relished the opportunity to both br…
Turmeric Ginger Seed + Nut Bars
Oats are one of my favorite foods of all time, and over the years they are probably the most common ingredient in many of my recipes.
Chocolate energy bars, 2 ways: coconut mocha & chocolate, peanut butter + sea salt
When I first changed my diet fairly drastically by removing gluten and then dairy, I did so with a totalitarian “whole foods only” frame of my mind.
Chamomile + dried plum nut butter bars
Last week I shared about the connection between the gut and the nervous system.
