
Well, the diet has been going pretty well, although the exercise portion has been a challenge.

One-toned smoothies are so yesterday! Try this double colored recipe that's full of wholesome nutrition too!

Top Tips for using Green Tea - whether it's Green Tea Soup, a Smoothie or Iced Green Tea - these are great ideas.

This banana and strawberry smoothie recipe is a delicious breakfast or midday snack.

A delicious tropical banana mango strawberry smoothie is the perfect sweet treat.

This green detox smoothie can quickly become your favourite healthy breakfast option.

An Inflammatory smoothie that is loaded with anti oxidants, ingredients, fruits and carrots.