Serves 2 as a main or 4 as a side 3/4 to 1 pound seedless cucumber, washed and chopped into chunks 2 thin or 1 regular scallions, thin.
Make 2 extra-large bread toasts 2 extra-large pieces of multi-grain bread 1 medium garlic glove 1 medium size avocado, cored, pitted .
Prep time: 10 minutes Yield: Makes enough tuna salad for 2 sandwiches 1 5-ounce can tuna, preferably packed in olive oil, drained 1/.
Makes 2 medium portions 4 oz crabmeat, chopped 1/2 avocado, peeled, pitted, and diced 1/2 large mango, peeled and diced 2 tablespoo.
Yield: 12 servings Ingredients Shallot-Honey Vinaigrette: 1/4 cup shallots, cut into pieces 2 tablespoons honey 1/4 cup white bals.
Make 2 servings 1/2 pound green beans 1/2 pound cherry tomatoes, halved (about 20) 1 avocado, pitted and chopped 2 teaspoons olive .
Serves 2 In food processor combine 1/4 preserved lemon (chopped) and 1 scallion (coarsely chopped) with 1/4 cup each fresh cilantro and pla.
Yields 2 medium size servings Dressing 1 & 1/2 teaspoons lemon juice 2 tablespoons olive oil 1 teaspoons apple cider vinegar Sugar, salt, g.